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Help Mafoofan Help Himself - Page 9

post #121 of 230
Quote:
Originally Posted by mafoofan View Post
I ordered the P90x dvds. I guess we'll see shortly enough whether I can handle them.

I don't need to lose dramatic amounts of weight. I just want to be a slightly trimmer, and much more toned version of myself.

Waste of money.
post #122 of 230
Thread Starter 
Quote:
Originally Posted by Prada_Ferragamo View Post
Waste of money.

Because?
post #123 of 230
it is a waste and there is no such thing as toning unless you have a neurological disorder
post #124 of 230
Thread Starter 
By the way, is this likely to decrease, increase, or do nothing to my shoulder width?
post #125 of 230
Quote:
Originally Posted by mafoofan View Post
By the way, is this likely to decrease, increase, or do nothing to my shoulder width?

It will do things to you that no Rubi can accommodate.
post #126 of 230
Quote:
Originally Posted by mafoofan View Post
Because?

IIRC that program was designed for people who are already somewhat fit and want to improve, not someone who hasn't exercise in the past few years.

Like what I said before start with some simple bodyweight exercises and diet.
post #127 of 230
This thread is hilarious. Your shoulder width is not going to change unless you are military pressing 200 or more.
post #128 of 230
for a smart guy you are concerned with one thing that doesn't exist (toning) and another that is highly unlikely or painful even (widening your shoulder girdle). Pick up a book before you do anything.\\ http://en.wikipedia.org/wiki/Hypertonia
post #129 of 230
Quote:
Originally Posted by mafoofan View Post
Because?
Because you can achieve your goals by just cleaning up your diet, running a deficit and jogging/walking/biking in Central Park 3 or 4 times a week, none of which will cost a penny. P90X is for guys who want to take their fitness to the next level. Getting it at your stage is like agonizing over which latest carbon fiber frame bike to get to shave 100g of weight when you haven't ridden a bike since you were 10 years old.
post #130 of 230
Quote:
Originally Posted by CunningSmeagol View Post
It will do things to you that no Rubi can accommodate.
Yeah, I was going to ask: what happens to all of your bespoke Rubinacci if you alter your upper body shape?
post #131 of 230
op should be ashamed that he worries about breast wallets more than his own breasts. how can any educated person ignore fitness for a decade? I have a business, 3 kids and a 2hr round trip commute but train 5 days a week.
post #132 of 230
Quote:
Originally Posted by thekunk07 View Post
op should be ashamed that he worries about breast wallets more than his own breasts. how can any educated person ignore fitness for a decade? I have a business, 3 kids and a 2hr round trip commute but train 5 days a week.
pussy.
post #133 of 230
Fantastic threak. Foo, you should get a standing desk and do squats as you review mind-numbing legal documents all day.
post #134 of 230
I'm pretty ripped so I can give pointers. I suggest you get a set of weights and a pull up bar for your doorway though
post #135 of 230
Toning is the worst word I hate to hear when talking about working out...only females should say this and even then its not possible.
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