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Not getting results in cutting down. Please help.

post #1 of 3
1/19/11 at 10:45pm
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*Please delete. There's a similar thread http://www.styleforum.net/showthread.php?t=220075
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post #2 of 3
1/19/11 at 10:52pm
eat at a deficit

fat loss is a primarily a function of diet. find your maintenance level, go below it.
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post #3 of 3
1/19/11 at 10:59pm
Thread Starter 
Quote:
Originally Posted by jarude View Post
eat at a deficit

fat loss is a primarily a function of diet. find your maintenance level, go below it.

Thanks
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Styleforum › Forums › Lifestyle › Health & Body › Not getting results in cutting down. Please help.