forgive me if it came out sounding like a spam but in all honesty i don't work for the company (i'm not even a member of the forum) but i read a lot of good posts on the site. I have been a member here for a quite a while, my other alias is Senai but i don't post much since school is got much of my time these days. I have been around many many "bodybuilding" sites but i have yet to find one that comes close to T-Mag interms of strength training information, what this site is to Style - T-mag is to strength trianing. That been said. I don't think it's a wise idea to buy all the supps from the site, you can find similar sites selling micellar whey (generally more slow breaking protein) at a much cheaper rate and you can buy the BCAA in bulk aswel. I have used a protein product called Matrix 5.0
and a BCAA product calledXtend
; both of whice are good alternatives to the ones presented on the site.
the diet is a short term efficent method of cutting out fat or simply breaking a platue. The diet however will not instill good eating or life style habits, which is why i haven't yet used it and you are correct SMW in the sense of eating healthy been more effective in the long run (although, it is not as fast): is the trade off worth it? thats a question for you to answer.