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Exercise: The Antidote for a High-Fat Meal

post #1 of 4
Thread Starter 
Here's an article for those who wish to eat their cake without the weight.
post #2 of 4
I read the article. I don't believe that the article adresses the issue of weight gain. It only deals with preventing some short term effects that can compound over time into clogged arteries.
post #3 of 4
Thread Starter 
Mild exercise can aid weight loss, but you're right - that wasn't one of the article's themes. Sorry about the wording.
post #4 of 4
IMHO, Any exercise at all would help a lot of folks with a lot of problems. Anything to get the word out and the people moving is a good thing.
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