Originally Posted by mm84321
A lack of willpower is not what's causing individuals to be unable to lose weight, nor is it what's causing Americans to suffer from obesity. Granted, some people will have more difficulty with losing weight than others. But this does not imply that it is a lack of willpower that is the determining factor.
Listen sparky, you don't know shit from shinola when it comes to actual
weight loss. I've lost more weight than you have on your body, or probably ever will have. On paper, you might be a quite educated when it comes to breaking it all down. In the real world, when you're standing in front of an open fridge and you can't bring yourself to close it because that last bit of leftovers is staring you in the face, and you realize that you've been standing there for 5 minutes despite your desire to close the door, then
you'll know how important willpower is. IT IS PARAMOUNT. This cannot be understated. Without the willpower to keep from eating, any plan, no matter how well thought out and constructed, will go to complete shit. Period.