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My back hurts so f**king bad - Page 4

post #46 of 50
Did your doctor perform the acupuncture (most likely dry-needling) after consulting the MRI?
post #47 of 50
everything ive read in here screams disc problems... I have herniated discs in my lumbar. It's miserable. There is no treatment. I live with pain more or less every day of my life and for the most part have gotten used to it. Still do core work every single day and stretches to maintain things.
post #48 of 50
OP, For four months I suffered from backpains every single day. To address this issue I lost some weight and saw an acupuncturist-- I haven't had a backpain in 1.5 years.
post #49 of 50
Quote:
Originally Posted by Brian SD View Post
Hard to give yourself a break when you have teammates always saying "just take some ibuprofein and come."

Ibuprofen's never had this effect on me. Perhaps I need a higher dose?
post #50 of 50
Precisely why I never do squats. Stick to Plyo.
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