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Doing deadlifts with a Lasejet 4250 printer - Page 2

post #16 of 25
8/3/10 at 3:55pm
Thread Starter 
Quote:
Originally Posted by javyn View Post
I prefer kettlebell swings to deadlifts, mainly because I just can't get the form down on a DL. For whatever reason I end up doing squats when trying to DL *shrug

try doing a stiff-legged deadlift. keep your back straight as possible though. dont push it, use as light enough weight to make it good form but heavy enough for efficient resistance.


Quote:
Originally Posted by HomerJ View Post
Reading this makes me feel 25% , 30% , 5% , 40%


haha that is what i strive for . but i want you to be 35% , about 22% 15% and the rest and a little bit of
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post #17 of 25
8/3/10 at 3:57pm
Quote:
Originally Posted by HRoi View Post
at least tell me that there was a full ream of paper in the tray, brudda

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post #18 of 25
8/3/10 at 4:07pm
Quote:
Originally Posted by HomerJ View Post
Reading this makes me feel 25% , 30% , 5% , 40%

ftfy
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post #19 of 25
9/13/10 at 8:55pm
Thread Starter 
ok so been doing some deadlifts over the past 2 months, and i notice that it is a good developer of core muscles even at the lightweight level. doesnt need to get big or be able to lift like an ox for effectiveness.

noticed the differences on backside which enhances how i look more in certain clothing




rough diagram


that aspect , the definition in the lower back backbone area above the buttocks is key for model-look. killer.
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post #20 of 25
9/13/10 at 11:24pm
^^ Yeah.. Lol. I don't know what to say about the diagram.
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post #21 of 25
9/13/10 at 11:28pm
that's a big ol' vag gap, i know that much. you a slut?
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post #22 of 25
9/14/10 at 2:01am
Thread Starter 
Quote:
Originally Posted by ConcernedParent View Post
^^ Yeah.. Lol. I don't know what to say about the diagram.

Hehe yeah come to think of it, the diagram is a little ridiculous
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post #23 of 25
9/14/10 at 12:02pm
Have you considered increasing the intensity of your workouts? Perhaps a larger model printer would work, say, like an HP 4700: We have this in our office. It's great for workouts because you can customize the number of paper trays, much more high-speed than a barbell, imo. It also has a removable duplexer if you just need to take it down a couple of pounds or so.
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post #24 of 25
9/14/10 at 2:04pm
Thread Starter 
haha
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post #25 of 25
9/21/10 at 3:52pm
Quote:
Originally Posted by sho'nuff View Post
ok so been doing some deadlifts over the past 2 months, and i notice that it is a good developer of core muscles even at the lightweight level. doesnt need to get big or be able to lift like an ox for effectiveness. noticed the differences on backside which enhances how i look more in certain clothing rough diagram that aspect , the definition in the lower back backbone area above the buttocks is key for model-look. killer.
This is a very underappreciated post.
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