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chiselling that face - Page 4

post #46 of 47
8/3/10 at 2:41pm
Quote:
Originally Posted by Another New Yorker View Post
I'm not sure how heavy I am supposed to be for 5"5'. Do you have a rough estimate? I haven't been hitting the gym this summer, but during the school year I regularly chest press, curl, run, shoulder press, do ab workouts, etc. I'm by no means "big" but I am at a healthy level. I could do with 5 pounds or 10 pounds more. I am also 17; I am hardly a grown man. I eat a healthy 2500 calories a day though i do have a fast metabolism.
If you're only 17 or so, you may just have to wait a few years. Without doing anything super different between 17 and 23 (consistantly mixing a fair amount of cardio and weights) my face slimmed way down, and I've maintained about 10% body fat over the course of that time.

It comes with age, more or less. You probably still just have a boy's face. Biggest change for me came between 19-21. After that, you can get a little more out of your workouts.

And then too, obviously, genetics and bone structure have a lot to do with it. But whatevs.
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post #47 of 47
8/6/10 at 12:59am
Don't take it too seriously, but if you think about it, putting on muscle will increase your overall weight. If you can do this without overall putting fat on, your body composition becomes more favorable and you will look the way you want to look. Besides, at 17 you probably can't have many more hormones running through your body; for the love of God, don't take drugs.
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