Is there a final word on Eggs?

SField · Jul 15, 2010

Most of what I can find seems like Egg board funded studies in the UK saying you should eat as many as you like, and that study in Louisiana where they gave fat girls eggs and some other ******** bagels and they were so ******* surprised when the egg people turned out better than the ones eating carbs.

Is it going to kill me to eat two eggs a day or what?

Pilot · Jul 15, 2010

Eggs are delicious and full of protein.

Khayembii Communique · Jul 15, 2010

You haven't even told us what you're referring to.

JoelF · Jul 15, 2010

3 or 4 eggs a day here, how soon will I die?

ZhiMingBuFanDe · Jul 15, 2010

Originally Posted by JLay87

You haven't even told us what you're referring to.

He's asking if there's any harm in eating more than two eggs per day, methinks.

SoloRouleur · Jul 15, 2010

Eggs = ultimate food...

As long as it fits your macros, you'll be good...

Superfluous Man · Jul 15, 2010

Originally Posted by SField

and that study in Louisiana where they gave fat girls eggs and some other ******** bagels and they were so ******* surprised when the egg people turned out better than the ones eating carbs.

What is there to be surprised about? The sample was entirely to small to draw any conclusions from.

Eggs are good. Eat them.

Rikkar501 · Jul 15, 2010

Eat eggs all you want, they're full of good ****.

Berticus · Jul 15, 2010

I'm stuffing down a dozen eggs a day. No problems here. Plenty of other people do that or even more, and their blood work still comes back better than anyone else's blood work.

db_ggmm · Jul 15, 2010

No thread nazi, but we had a good egg thread 3-4 months ago imo imo.

hooya2 · Jul 15, 2010

I've been eating egg whites only

greg_atlanta · Jul 16, 2010

The chicken and egg industry is pretty shady. You get what you pay for.

milosz · Jul 16, 2010

Even better if you can find true free range eggs. (pasture raised or whatever they call them)

My local Whole Foods has started carrying eggs from a farm near Austin - $6/dozen instead of $2, but that's still pretty damn cheap compared to any other protein source.

Short of that, Christopher Eggs sells Omega-3 eggs at regular grocery stores (I know Kroger carries them). As much fat as you're getting from eggs, might as well help your O3:O6 balance.

ConcernedParent · Jul 16, 2010

Yep there's a warehouse for a free range egg farm about 10 blocks from my house. $4.50 for 20 jumbo eggs.

Lagrangian · Jul 16, 2010

Originally Posted by Rikkar501

Eat eggs all you want, they're full of good ****.

Agreed. Also, delicious

Is there a final word on Eggs?

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