Best recipe for Hummus I have comes from a vegeterian, low-fat Jewish cookbook:
4 cups precooked chickpeas
1/2 cup water3 tbsp tahini
2tbsp lemon juice
1 tsp sesame oil
1 tsp garlic powder
1 tsp cumin
S&P to taste.
Blend in cuisart until smooth. Yum! I have played with it at different times and, afer blending, added red pepper pieces &/or red pepper flakes for a little heat; lemon zest and olive oil on top; roasted garlic cloves and pignoli - let your imagination run wild. It's a versatile food.
T
PS. I always cook my dreid beans in either the pressure cooker or ovenight in a slow cooker -depends upon how much time I have on my hands.