Originally Posted by Mr Herbert
and how much energy do you have when you wake up?
ive been getting 7 solid hours lately and still waking up feeling terrible. its at its worst when ive done weightlifting the night before. seriously struggling to get out of bed lately and have become a snooze button fiend.
am worried there is something wrong with me.
Of course something is wrong with you, your body is stressed out. What is your diet like? are you on low carb, low fat too?
I think you better listen to your body and just start resting, take a break from a gym for a couple of weeks and eat well.