1. Wash your face daily in the shower with Cetaphil. 2. Following your shower, after your face has dried, take some On-The-Spot and put it on your entire face. Rub it in until it dries (don't rub too much or it comes off - rub slowly and gently until it is dry and not visible on the skin). 3. Wait a few minutes (5 or 10) for the On-The-Spot to absorb. Once it is absorbed follow up with a SMALL amount of moisturizer. This
is the moisturizer I use because it doesn't contain any oils that muck up your skin, goes on smooth, absorbs quickly and is SPF 15, which will help protect your skin. The Cetaphil cleans all of the dirt and bacteria off of your face. The On-The-Spot will help treat all current pimples/irritation/etc. and form a protective barrier on your face. The moisturizer will also help in protecting your face and will keep your face from getting too oily (if you don't moisturize your skin will dry up and to compensate your body will increase production of oil, so your face will end up being more oily). It might feel weird on your face for an hour or two but it will all fully absorb and won't be noticeable. If this is a problem with acne or something like that then this should clear it up. You should see results in 1-2 weeks if you do this daily. If this is a problem with the skin itself then this might not solve it, and at that point you'd want to go see a dermatologist. Also: 1. Don't touch your face. 2. If you get dirty/sweaty wash your hands and then your face. 3. Drink a lot of water. 4. Don't touch your face!