Blackhood
Distinguished Member
- Joined
- Feb 5, 2010
- Messages
- 2,895
- Reaction score
- 376
Ok, so I'm suddenly going on holiday with 6 girls in 1 month from now. They're all incredibly healthy/fit and ... I'm not. Currently 12st, and I would love to be 11st but I don't know if this is a viable goal.
I don't exercise at all. 3 flights of stairs and I'm gonna need to lie down. Having said that, when I do get into a patch where I work out, I drop weight fairly rapidly. I want to know if my goal is achievable, and whether if can be done by simple calorie control and running.
Any other advice welcome, I'm willing to take up Bulimia, but I will not be taking heroin.
I don't exercise at all. 3 flights of stairs and I'm gonna need to lie down. Having said that, when I do get into a patch where I work out, I drop weight fairly rapidly. I want to know if my goal is achievable, and whether if can be done by simple calorie control and running.
Any other advice welcome, I'm willing to take up Bulimia, but I will not be taking heroin.