Originally Posted by Violinist
How do you just stop?
I used to sleep on my side all the time... now, I fall asleep on my stomach, then switch to my side later. I have no idea why.
with great difficulty. when i first had problems i was living with my then gf. She was instructed that anytime she woke up, rolled over, tossed at night, whatever, and found me on my stomach, to wake me up and roll me over, which kinda got me into a back sleeping habit. now that i live alone if i wake up on my stomach and feel like i am gonna keep slipping, i wedge a pillow against myself on either side, so the worst i can do is roll to side sleeping. im still more comfortable on my stomach, but i really dont like the pain of the physio/chiro and all the noises my neck makes when they are putting it back, so i do my best to stay on my back...