Originally Posted by fredfred
Don't forget selling lots of supplements. They do that, too. BUT I'm here to support you. Everything you say is true. There are certainly other sources of info, but that site has helped me get in the best shape I've ever been in. If you need a program to follow that will work, they have it.
Thanks man, reading T-Nation and participating on the forums has helped me get my iron game where it needs to be. I fucked around with various "pro-bodybuilder" 3x8-10 bullshit for a year or two before realizing I was doing it all wrong. Now I'm finally getting to the strength levels I want to be at with the physical looks as well. All you guys saying T-Nation is hype need a serious reality check.
Originally Posted by jarude
I've spent enough time on T-Nation to know it's a hole. Namedrop all you'd like. I also go to people stronger than me to learn; it just happens that those people just don't try to sell me ANACONDA or tell me why I should protect my balls.
For fucks sake man, give it up! You have just proved that you know nothing about the site by digging up that old article by TC. The articles under the Atomic Dog section are meant to be thought provoking but wholly ridiculous in wording. If an editorial piece keeps you from reading articles about strength and nutrition I guarantee T-Nation aint for you. Anyways, I'm done defending T-Muscle on SF; if anyone wants to discuss any aspects of the site (articles, etc) I'm more than open to it. To all the haters: open your minds a bit, close mindedness isn't good for any body!
Originally Posted by Teger
what are the best triceps exercises other than dips? at my college gym there's only one place to do dips and theres always a fucking wait, so I need a good alternative
Heavy close grip bench press, decline DB extensions, skullcrushers; these are great alternatives to dips.