Styleforum › Forums › Lifestyle › Health & Body › Sexual Endurance
New Posts  All Forums:Forum Nav:

Sexual Endurance - Page 6

post #76 of 83
6/2/10 at 6:56pm
Quote:
Originally Posted by javyn View Post
Kegels work. Not only for ejactulatory control, but they enhance the pleasure (for me at least).

Also, some supplements may or may not help:

zinc
lecithin
spirulina

All 3 do great for me.

If I have stamina problems it's b/c I get tired, not cum too fast. So don't forget to exercise, and focus on squats and deads for those thrusting muscles.

+1, but be careful with soy lecithin. I heard it has some negative effects.
Reply
Reply
post #77 of 83
6/2/10 at 6:59pm
Quote:
Originally Posted by justsayno View Post
whoah

Did you just try?
Reply
Reply
post #78 of 83
6/2/10 at 11:22pm
Quote:
Originally Posted by gdl203 View Post
Did you just try?

I tried it. Didn't do shit for me except ruin my orgasm.
Reply
Reply
post #79 of 83
6/3/10 at 11:23am
Quote:
Originally Posted by Mblova View Post
+1, but be careful with soy lecithin. I heard it has some negative effects.

If it's the phytoestrogenic properties you are speaking of, that's only soy protein sources. Lecithin is a fat.
Reply
Reply
post #80 of 83
6/3/10 at 8:54pm
You increase it by fucking more and rougher, or fapping.
Just don't give a damn and continue.
Reply
Reply
post #81 of 83
6/3/10 at 9:53pm
Quote:
Originally Posted by Asherlc View Post
I don't get how strengthening those muscles translates into longer boner time.

There are a couple of issues. Stronger muscles = control over fending off an impending orgasm.

Sexual endurance can be/mean a few things:

- Delaying ejaculation/orgasm (yes I know they are 2 different things, skip that discussion)
- How long can you stay hard
- How long can you do it before you are aerobically/physically worn out

Each of these things has different root cause/problems and need to be attended to by different approaches.
Reply
Reply
post #82 of 83
6/3/10 at 10:17pm
Quote:
Originally Posted by fredfred View Post
There are a couple of issues. Stronger muscles = control over fending off an impending orgasm.

I found if I held it all the way through, I just got a crappy orgasm, and it didn't feel like with more strength I could have controlled ejaculation/orgasm. But who knows, maybe I just need more kegels.
Reply
Reply
post #83 of 83
6/4/10 at 11:26am
Quote:
Originally Posted by Gewehr View Post
You increase it by fucking more and rougher, or fapping.
Just don't give a damn and continue.

I don't know. I've read plenty of articles saying fapping too much can lead to premature ejac. Certainly never happened with me. Now I get laid, and I still jerk off.
Reply
Reply
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Health & Body
Styleforum › Forums › Lifestyle › Health & Body › Sexual Endurance