Originally Posted by quid
my point was, the effects are from the alcohol, not carbs. pretty simple i thought.
I was looking for the actual specific explanation backing it up, that's all. If anyone else was, too, I saved a lot of reading. It's one thing to say "alcohol is bad for weight loss" but it's another thing entirely to say that "alcohol inhibits the body's ability to oxidize fat by damaging the energy systems of mitochondia"