Quote:
Originally Posted by
stickshift 
Almonds don't keep me full. They might stave off hunger for a little while, but they never give the feeling that your stomach's extended.
If you require the feeling of actually being full then you are mostly likely destined to become quite fat.
Unless you're asian or have great metabolism that lasts into old age, that kind of attitude towards food is going to lead to you being fat. Fuck your life.