so this is what I don't get....and apologies, but my pet hate on the boards - as oft documented - is dudes who start threads as an excuse to not do what they know they have to do, and later post all the reasons why that would "be great advice for someone else, but here's the thing..." and then never do shit. It sounds like you have a pretty good idea of two things you need to work at that are, ostensibly, the basics. Left hand dribbling, and layups. So then why would you ask for advice online instead of heading to the park and bouncing a ball up and down a zillion times with your left hand until your arm is sore....then practising your crossovers to rest the arm a bit, and finishing with like 20 minutes of layups on alternating sides. Return next day. Repeat. Seems like that would be considerably better use of practise time than SF, is better exercise than typing, more fun, and takes about as long as 5 well thought out posts (although admittedly it takes about a month for SF to accrue five well thought out posts across the board!). I know jackshit about basketball, hell I know jackshit about most things, but when I was a kid I was in junior state rep teams for indoor cricket, a sport that exists in Australia and pretty much nowhere else. When I was training for the nationals I would go to the nearest highschool which had practice nets (American terms, think batting cages) with an old ball, and just bowl (pitch) to no one for like an hour. Middle of winter too, the off season. People looked at me funny. Marked out a target to aim at, and got better with each hour, and by the end of the week, those seven hours paid more dividends than seven hours of reading time ever would. edit:
Quote:
Originally Posted by
indesertum 
What do I do?
ok - here's a super simple one for you.... Basketball is damn hard on your cardio, whenever I get roped into playing with my friends, I sweat like I have raped a kindergarten...so as per Zombieland, Rule 1: Cardio. Run 3 mile three times a week, while bouncing a basketball with your left hand the entire way. Figuring some uneven surfaces along the way will give you some new skills. Somewhere en route find a park. Do 30 layups on either side when you are there. Easy, right? Saved you a bunch on books too

Do that for a month, update this thread with your progress, and I'll concoct something else for you to do after that.