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The WAYWT Discussion Thread - Page 4498  

post #67456 of 117677
it wasn't 10k. if it were 10k i'd own some ccp.

got the jacket on sale from a bit under 1k, boots were 700, tees and scarf from a trade, jeans 100 bucks.

but if you own clothes i hope you wear them or else they're going to waste. i own like 10 things lol
post #67457 of 117677
You own 10 items of clothing that you wear on the regular?

citizenkane.gif
post #67458 of 117677
Quote:
Originally Posted by acecow View Post

He's been commenting on everything I've said in the most pitiful way. Maybe it gave me a false impression of who he is. I know most people here are awesome and cool. It's just the few most vocal members that act stupid.

Everything? I was vocal during the initial phase MC vs SW&D of '12, but since then, I can only recall a few instances where I've even responded to something you said: the caseyfud comment and noting that your belt and shoes were too matchy in your last fit pic here.
post #67459 of 117677
Quote:
Originally Posted by dmash View Post

and Rennavate, it's people like you why pretty much all my potential WAYWT's are with my girl and I would never post them. That girl just looks like an average girl, WTF kind of frames do you date? uhoh.gif

Dude, it's all in good fun. It comes with posting a pic of her—her face was blurred, not her body. It's comes with the territory! You don't want opinions on things in photos you post on the internet? Don't post pictures on the internet! I mean, shit, if I posted pictures of myself and my girlfriend and you guys were like "OH SNAP SHE'S A TOTAL BABE YO," I wouldn't be like "That response is so disrespectful and immature, how dare you admire the female form. Don't talk about my girl, pretend she's not in the photos." I'd be like "Damn right!" I think anything anyone posts is fair game. I mean, you'd serious get offended if you posted a a pic of you with your girl and I said she was hot? Just doesn't compute on my end.
post #67460 of 117677
Lol it's not that homie, maybe it's just late, IDK, you posted like 3 sentences talking about how perfect she was haha.
post #67461 of 117677
Quote:
Originally Posted by dmash View Post

Lol it's not that homie, maybe it's just late, IDK, you posted like 3 sentences talking about how perfect she was haha.

That post wasn't meant to be serious. At least I didn't describe what I did after I wrote those three sentences nod[1].gif

(...Again. Not serious. Warning: Spoiler! (Click to show)
Or am I? mwink[1].gif
)
post #67462 of 117677

 

Quote:
Originally Posted by 1234 View Post

 

 

<1600 cals? Lol. 

You wanna cut you gotta do it right <1600 per day NET not counting exercise so if you run and burn 200 cals then add 200 cals to eat

also you wanna eat >100g protein 20-25g of Fiber and <30g of refined sugars plus all of you vitamins and micronutrients potassium is a tough one so grab a banana a day

 

Cycle that for 3 weeks with 1 week of back to 1600 again <2000 all other restraints ceteris paribus 

 

Do that twice you might even get the ultimate hagg 2%crackup[1].gif

 

post #67463 of 117677
Quote:
Originally Posted by rennavate View Post

That post wasn't meant to be serious. At least I didn't describe what I did after I wrote those three sentences nod[1].gif
(...Again. Not serious. Warning: Spoiler! (Click to show)
Or am I? mwink[1].gif
)

... and there we are.
post #67464 of 117677
Quote:
Originally Posted by APK View Post

Everything? I was vocal during the initial phase MC vs SW&D of '12, but since then, I can only recall a few instances where I've even responded to something you said: the caseyfud comment and noting that your belt and shoes were too matchy in your last fit pic here.

APK I think you should post fits. You are quite vocal about a lot of stuff, but you are really starting to become the fritzl of SWD.
post #67465 of 117677
Quote:
Originally Posted by gettoasty View Post

You own 10 items of clothing that you wear on the regular?

but you know what i mean... quality over quantity

but not counting basic t's and tank's and the light, i own 4 bottoms, 5 nonbasic tops, couple jackets
post #67466 of 117677
Of course, we're on the same page here. No need to explain yourself : )
post #67467 of 117677
Quote:
Originally Posted by smashwindow View Post


You wanna cut you gotta do it right <1600 per day NET not counting exercise so if you run and burn 200 cals then add 200 cals to eat
also you wanna eat >100g protein 20-25g of Fiber and <30g of refined sugars plus all of you vitamins and micronutrients potassium is a tough one so grab a banana a day

Cycle that for 3 weeks with 1 week of back to 1600 again <2000 all other restraints ceteris paribus 

Do that twice you might even get the ultimate hagg 2%crackup%5B1%5D.gif



I take in almost 4k cals a day to MAINTAIN. Idk how some of you guys can not only keep your muscle at less than 2k cals a day, much less WORK OUT as well. Hell, my girl is like 5'6 120, pretty damn lean and she takes in over 2k a day to stay steady as well. She shreds a lot throughout the day though, she's a mother f'ng cardio machine.
post #67468 of 117677
I'm curious to know how much I take in.. I don't eat much.
post #67469 of 117677

metabolism man. I maintain at around 2500, cut at 1600-1800

Quote:
Originally Posted by dmash View Post


I take in almost 4k cals a day to MAINTAIN. Idk how some of you guys can not only keep your muscle at less than 2k cals a day, much less WORK OUT as well. Hell, my girl is like 5'6 120, pretty damn lean and she takes in over 2k a day to stay steady as well. She shreds a lot throughout the day though, she's a mother f'ng cardio machine.

 

 

post #67470 of 117677
(even though this is WAYWT, lmao this thread has gotten off track)


Hoozah I highly suggest you do. It's always veryyyy suprising to all my buddies when I really make them write down what all they eat. Especially the ones who workout and 'swear' they take in all this protein when in reality they're barely busting 100g. Do it for 2-3 days to get an accurate gauge and don't 'not eat what you usually eat'.


Quote:
Originally Posted by smashwindow View Post

metabolism man. I maintain at around 2500, cut at 1600-1800


Oh yeah, for sure, I know......it's just crazy to me. I want mine to slow down, food bills are killinggggg me every week.
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