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The WAYWT Discussion Thread - Page 3259  

post #48871 of 117668
For me, getting fit was simply a matter of calories in/calories out. I just severely restricted my caloric intake while doing a ridiculous amount of cardio and I was dropping 1-2 lbs a day. Prolly not the healthiest, but I only kept that up for a month or so, til I got to a more workable/comfortable weight
post #48872 of 117668
guys, take it the H & B threads, where all the weird fucks post, ok
post #48873 of 117668
Quote:
Originally Posted by UltimateSwag View Post


did you just say that losing fat and gaining muscle at the same time is not possible???

Disregard everything this man says.

+1. Whatever that doesn't make any sense. In the past few weeks I've lost weight but gotten a lot stronger, haven't been doing anything special, basically just low carb + lean gains and cheat days on some days.
post #48874 of 117668
Quote:
Originally Posted by thekunk07 View Post

*RickFit*

looks great but looks like October in NY not August. Is that hot?
Quote:
Originally Posted by meso View Post

Malaka's addiction to making photoshop'd images of nearly every poster is getting a little odd.

Otters pshop is about the only sane shit going on around here. SF does not hit its stride until cooler weather hits, and we are just killing time until then.

When I post waywt he will either ignore me (sadface) or rip me to bits (more likely), which I deserve.

this thread is on life support people. Do not step on the oxygen hose.
post #48875 of 117668
markmont_waywt_8.28.11.png

fh/rjb
ih
vis
post #48876 of 117668
Quote:
Originally Posted by rdgn123 View Post

uhh obviously? how would you expect someone eating straight sugar to gain muscle?

As long as you get enough protein and restrict other calories you'll see results.

This guy dropped body fat on a mostly-twinkie diet simply by restricting total calories.
post #48877 of 117668
this is my fault *shaking head*
post #48878 of 117668
This isn't what you are eating today.
post #48879 of 117668
found a great milplus store
2011-08-29141413.jpg
post #48880 of 117668
^ i'm surprised they didn't laugh at you for wearing that shit.
post #48881 of 117668
Quote:
Originally Posted by meso View Post

This isn't what you are eating today.

tried in n out for the first time today....shit was delicious

animal fries made me feel like a fat bastard
post #48882 of 117668
Quote:
Originally Posted by stick View Post


As long as you get enough protein and restrict other calories you'll see results.

This guy dropped body fat on a mostly-twinkie diet simply by restricting total calories.

and one can lose weight by eating cardboard, whats your point, eh?
post #48883 of 117668
Some people turn this into an unnecessary science. Just stop eating so much shit.
post #48884 of 117668
Quote:
Originally Posted by markmont View Post

markmont_waywt_8.28.11.png

fh/rjb
ih
vis
what happened to signature markmont hair and facial expression redface.gif
Quote:
Originally Posted by BubblyMasquerade View Post

^ i'm surprised they didn't laugh at you for wearing that shit.

why? looks awesome
post #48885 of 117668
I'm gonna go with BM on this one. Button-front shirt + white CPs + camo pants = eh.gif
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