Quote:
Originally Posted by
thekunk07 
lol, I just looked at that video and it's absolutely retarded how much effort he goes through to show how "difficult" it is to set up and use a normal dip belt.
The last time I tried doing weighted dips, I used a 25 lb plate and it was heavy cause I don't do them any more, I'm in shitty shape and I've gained weight. However, in college I worked up to 145 lbs (three 45 lb plates + one 10 lb) and, while I had an issue with bruising sometimes, it wasn't really such an issue to get the plates set up. The same way he was bloody kneeling on the ground is what I'd do. Plus, instead of just threading the chain through the plates and then hooking it to the other loop, I'd thread it through the plates + the opposite loop and then hook it onto the first loop where the chain started from. Prevented any slipping of the belt as it made for a nice, tight cinch around my waist/hips.
Of course, he's selling something and I agree that that belt looks more comfortable and easier to set up with the dumbell rather than plates but I just take issue with the exaggeration of the difficulties.