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Is breakfast the most important meal of the day? - Page 4

post #46 of 55
^ dood. Dont you know that sugar will spike your insulin levels? And insulin makes you fat. The only time insulin doesnt make you fat is after you work out. Duh.
post #47 of 55
I think you should go keto, brah.
post #48 of 55
switch to a paleo diet.
post #49 of 55
Quote:
Originally Posted by Mblova View Post
switch to a paleo diet.

How did paleo man know what time to stop eating?
post #50 of 55
Awesome threak.
post #51 of 55
No. Your post-workout meal is the most important meal of the day. If your breakfast is your post-workout meal, you just enabled god-mode.
post #52 of 55
Quote:
Originally Posted by Nazareth View Post
No. Your post-workout meal is the most important meal of the day. If your breakfast is your post-workout meal, you just enabled god-mode.

Second Best "first" poast of 2010
post #53 of 55
Quote:
Originally Posted by BBSLM View Post
How did paleo man know what time to stop eating?

timed in accordance with their bowel movements
post #54 of 55
Quote:
Originally Posted by BBSLM View Post
How did paleo man know what time to stop eating?

How does any animal know when to stop eating?
post #55 of 55
Quote:
Originally Posted by Flambeur View Post
How does any animal know when to stop eating?

They don't, so they end up eating carbs after 6pm and get fattzorz.
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