Matt beats his ass for two and a half weeks - Page 8

Just had ass kicked at the gym by the owner and three personal trainers who were standing around bored. Damn that hurt. and yet I say with a reasonable degree of confidence...even a few kilo overweight and with two whole Pepsis in me...I still get laid more than you

Cornflake breakfast, late lunch of bun thit nuong. Water all day.

uh huh. A 'fatty' oversells it kiddo. I've dropped 2 kilo in just over a week, I am 5'10 and 78 kilo. Hardly a 'fatty' by any stretch.

ok update... yesterday I bought a new toaster...therefore dinner was toast. With Vegemite. And it was great. God I miss the simple things sometimes. Ran my 5km this morning, 25 minutes again, so I am continually improving (I ran it in 25 on Saturday, but that was early evening when it was cool and with some carbs in me...at 8 am however it was like 35 degrees and 80 percent humidity on an empty stomach...it's an improvement). Breakfast of Cornflakes again. Other than morning coffee, still drinking only water.

I have breakfast in the office, so nah, no can do...and actually other than omelets, I don't eat eggs. They don't sit well with me. Typically however, I skip breakfast....adding breakfast to my day is part of my new commitment to be a Model Of Clean Living (for 2.5 weeks).

Plus I figure a bit of extra fibre is good for me, especially as I am almost inevitably carb heavy with my diet here - as noted above. Western here = greasy, local = carb loaded. It's really hard to duck, so i figure that I had better make sure that the pipes are working as they should to avoid excessive stockpiling.


being Australian.

I think we should change your title to Truffle Pig

had a mango juice at a business meeting in a coffee shop, otherwise, water all day. Roast pork sandwich for lunch. Baked beans on toast for dinner. Boxing class tonight, so that was about 10 minutes of rope, 9 minutes of shadow sparring, about eight rounds (so 24 minutes) of sparring with people at varying levels, ranging from a couple of beginners to a couple of people handing my ass to me. Got one round on the mitts and one on the bag in there as well. Anyway, really great exercise. Today = success. Friends texting me from a kinda-girly bar called Ginger threatening to never speak with me again and calling me a "Clean living homo" (since when did homos live clean?)...but anyhow I am holding strong and enjoying the company of my new watch.

you too huh? yes, I can see the funny side As for me, like Real Me. Cornflakes again, footlong ham sandwich for lunch, other half for dinner. Did drink a Coke Zero only because I had never seen it in Vietnam before....zero cal fail, no biggie. I think I broke a rib at boxing last night. This is not a good thing.