CJG_NYC
Senior Member
- Joined
- Sep 9, 2009
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So, we have a biggest loser challenge underway at my office. We started it the Monday after Thanksgiving, and our final weigh-in is going to be on February 4th.
I weighed in at 169 and my last weigh-in I was hovering around 150 (depending time of day, etc.). So, I'm doing pretty well. For the competition I'd like to lose a few more pounds, but for myself I really would like to lose at least another 10. I'm 5'3" and I'm really looking to weigh around 135ish (before getting back to lifting weights and stuff).
Heres the question: I've been plateauing with the weight loss. I'm having a hard time shedding more pounds. First, does anyone have suggestions on how to get my metabolism back into weight-loss mode, and second, any suggestions on a short-term regimen for the final days leading up the weigh in?
(Note: I am going to continue the dieting after the final weigh-in, so that is why I'd like some suggestions on how to shed another 10 or so lbs now that I'm seemingly plateaued)
THANKS!
I weighed in at 169 and my last weigh-in I was hovering around 150 (depending time of day, etc.). So, I'm doing pretty well. For the competition I'd like to lose a few more pounds, but for myself I really would like to lose at least another 10. I'm 5'3" and I'm really looking to weigh around 135ish (before getting back to lifting weights and stuff).
Heres the question: I've been plateauing with the weight loss. I'm having a hard time shedding more pounds. First, does anyone have suggestions on how to get my metabolism back into weight-loss mode, and second, any suggestions on a short-term regimen for the final days leading up the weigh in?
(Note: I am going to continue the dieting after the final weigh-in, so that is why I'd like some suggestions on how to shed another 10 or so lbs now that I'm seemingly plateaued)
THANKS!