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Your goals for 2010 - Page 4

post #46 of 55
1/17/10 at 4:13pm
to drop about 10 pounds during track season and increase my 400 time from 58 to 52
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post #47 of 55
1/17/10 at 5:25pm
^ that would be a decrease.

#1 - Avoid re-injuring my back
#2 - Do 10 strict pullups
#3 - See veins in my biceps (while pumped)
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post #48 of 55
1/17/10 at 6:38pm
decrease time, increase speed, same difference lol
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post #49 of 55
1/17/10 at 7:43pm
Squat 500 unsuited, deadlift 650 unsuited and raw, bench 400 unsuited raw.
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post #50 of 55
1/17/10 at 8:12pm
Bench 250 pounds.
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post #51 of 55
1/20/10 at 10:48am
Quote:
Originally Posted by ZackyBoy View Post
Squat 500 unsuited, deadlift 650 unsuited and raw, bench 400 unsuited raw.

What is the diff between "unsuited" and "unsuited and raw"...briefs?
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post #52 of 55
1/20/10 at 3:02pm
Quote:
Originally Posted by asdf View Post
What is the diff between "unsuited" and "unsuited and raw"...briefs?

Gear... lifts can include ply denim suits and other small tricks that can add serious poundage to your numbers and are used by powerlifters in competitions and in training.
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post #53 of 55
1/20/10 at 8:06pm
Quote:
Originally Posted by ZackyBoy View Post
Gear... lifts can include ply denim suits and other small tricks that can add serious poundage to your numbers and are used by powerlifters in competitions and in training.

People train in gear? I mean regularly, not just to test the gear itself or do mock comps.
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post #54 of 55
1/20/10 at 8:17pm
How have we not seen denim lifting suits in raw Japanese selvedge yet?
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post #55 of 55
1/20/10 at 8:38pm
Quote:
Originally Posted by why View Post
People train in gear? I mean regularly, not just to test the gear itself or do mock comps.

Yeah. Gear is treated just like bands, chains, boards... whatever. At my gym we usually suit up for a week every 2 months or so. It takes a lot to be able to really utilize your bench shirt/suits so you gotta practice too.
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