Quote:
Originally Posted by
javyn 
+1 on lecithin. Great stuff. Lifts the "brain fog" indeed, and as a nice added bonus, it enables you to pop off shots no less impressive than the great Peter North.
edit: I'd recommend the finely ground lecithin granules. Finely ground mixes a bit better with whatever you are shaking it with, so you don't have to choke down what seems like a glass full of boogers using the larger granules.
All product labels should get to the point, like this.
Me: good coffee x3, before 10am
cardio after work.
good sleep.
