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We have swimming and running threads, so why not a rowing one?
Back when I rowed in high school, there was a kid, not sure who he rows for now, that went on to Rutgers, national teams, blah blah blah. He pulled a 5:57 2k his senior year. ******* insane. The erg looked like it was about to break in half, bouncing back and force while he sprinted.
6'5" Probably around 210-220 pounds
Today:
You did 6.5 2Ks @ 6:10 or so each consecutively? Uhhh..
I don't do splits like you. I just get on the machine and row for 40min at a time.