Gents,
I discovered unshelled unsalted roasted peanuts while on vacation in South Carolina in September 09. Since then, I quite easily consume an entire bag a day (or close). Judging from the nutrition data on the package, this would suggest I easily consume 3000-4000 calories on peanuts alone daily.
Strangely, I have lost perhaps 10lbs since I began this habit. Unshelled roasted Peanuts can be quite addictive. I also noticed that I'm never hungry or lethargic, in contrast to the numerous low carb diets I've previously tried.
However, it seems after losing almost 30lbs since May 5th (my birthday and resolution date), I've hit a plateau and wonder of the excessive peanut consumption is holding me back. For some perspective, I am 6ft tall, gone from 200lb (Jan 09) to 170'ish (Dec 09), 38" chest and 29.5" waist and I'd be just fine at 165lb (considering I've spent enough on tailoring an existing wardrobe to commision 2 Bespoke suits from Anderson & Sheppard)
Pls comment
I discovered unshelled unsalted roasted peanuts while on vacation in South Carolina in September 09. Since then, I quite easily consume an entire bag a day (or close). Judging from the nutrition data on the package, this would suggest I easily consume 3000-4000 calories on peanuts alone daily.
Strangely, I have lost perhaps 10lbs since I began this habit. Unshelled roasted Peanuts can be quite addictive. I also noticed that I'm never hungry or lethargic, in contrast to the numerous low carb diets I've previously tried.
However, it seems after losing almost 30lbs since May 5th (my birthday and resolution date), I've hit a plateau and wonder of the excessive peanut consumption is holding me back. For some perspective, I am 6ft tall, gone from 200lb (Jan 09) to 170'ish (Dec 09), 38" chest and 29.5" waist and I'd be just fine at 165lb (considering I've spent enough on tailoring an existing wardrobe to commision 2 Bespoke suits from Anderson & Sheppard)
Pls comment
