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Random health and exercise thoughts - Page 412

post #6166 of 57266
Thread Starter 
Quote:
Originally Posted by Magician View Post
been looking at the classic bodybuilder thread on IA. Now I feel a) kind of gay and b) like I have a pretty explicit training goal (to look like pre 60s bodybuilders)

I can see you with a steeve reeves kind of build.
post #6167 of 57266
Quote:
Originally Posted by Eason View Post
I can see you with a steeve reeves kind of build.
Not sure if youre messing with me but I think I actually could attain this. I have poor genetics for adding strength and mass quickly (or at all to be frank) but my frame is kinda suited to that build: 5'11, 170 lbs, about a 31 waist and a 40 chest after only seriously training for six months (and still doing a lot wrong over that period).
post #6168 of 57266
I love that thread. No homo. Those guys all look...like athletes, not hilariously oversteroided comical freaks.
post #6169 of 57266
Was drug (AAS) use prevalent before the 60s?
post #6170 of 57266
Quote:
Originally Posted by Kajak View Post
I love that thread. No homo. Those guys all look...like athletes, not hilariously oversteroided comical freaks.
Was worth signing up to check out. I still like Martin Berkhan's physique best though (||), def wanna get down into and stay at mid single BFs
post #6171 of 57266
Quote:
Originally Posted by bbaquiran View Post
Was drug (AAS) use prevalent before the 60s?

I'd be disinclined to think so, since AAS was first made available by the FDA in 1958...
post #6172 of 57266
lefty
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post #6173 of 57266
Quote:
Originally Posted by bbaquiran View Post
Was drug (AAS) use prevalent before the 60s?
yes edit; and steve reeves used
post #6174 of 57266
Quote:
Originally Posted by Cool The Kid View Post
Wat fstvts

4-20 bro

post #6175 of 57266
Quote:
Originally Posted by Eason View Post
I can see you with a steve reeves kind of build.
Reeves had a great look: Aesthetically, I much prefer the leaner core of old than the oil drum build of today.
post #6176 of 57266
Pro bodybuilding today = "I'm the Juggernaut, biiiiiitttchhhhhhh"
post #6177 of 57266
So what's the deal with "net carbs" when it comes to keeping carbs low in your diet. The other day I was coming close to the end of my feeding window and was short on hitting my protein numbers. I was out, so I grabbed one of these from a 7-11: http://www.amazon.com/Pure-Protein-S.../dp/B000GBKEO0 label reads 30G carbs but they advertise only 4 "net carbs."
post #6178 of 57266
Net Carbs are total carbs minus 1) fiber and 2) sugar alcohols.

Jury is out on whether alchols can be discounted or not.
post #6179 of 57266
Anything I should consider when buying an ab wheel?
post #6180 of 57266
had my complimentary fitness assessment and p/t session today. P/T was a nice guy, right out of college, fellow comic nerd. Also doing 5/3/1 (though he said that he had good results with T-Nation's anaconda protocol, so there was a fair bit of broscience) Best thing i got out of it was the suggestion to do pin presses to help with bench lockout. Also helped me get more rear delt work (wide grip row, face pull) which i feel is sorely lacking in the program (and kinda necessary for us desk jockeys). He also wasn't too pushy...I'll probably hit him up if my DL or Squat stalls out.
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