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Random health and exercise thoughts - Page 3734

post #55996 of 57263
Yeah I don't mean shrug as in lifting your traps, I think of it as a shrug but yeah a better description is probably just "pull your shoulders blades back".
post #55997 of 57263
Quote:
Originally Posted by venividivicibj View Post

Thats not super thick and undrinkable? Or are you adding ice/some liquid

That's pretty similar to what I do and then I use some water, coconut water, soy or almond milk and a couple of ice cubes.
post #55998 of 57263

@Cool The Kid , use DB's for a bit?

 

Anyway, I had very little time at the gym last night so did 3x20 db bench and db row. Then high rep shoulder internal/external rotation, tricep pulldown, and bicep curlzzz. Felt decent.


Oh well, that's what exam week is going to be like. Womp.

post #55999 of 57263
Pre fatigue your chest so you can feel if theyre being activated while youre benching
post #56000 of 57263
Quote:
Originally Posted by MarkI View Post

I really don't understand why anyone would completely cut out animal protein and dairy from there diet.
For me it's an attempt to resolve an ongoing health issue. Noticeable results in the 6 weeks I've been doing this.
post #56001 of 57263
No DBs... I dont have them at home and they are kind of a PITA to deal with even at the gym.
post #56002 of 57263
Quote:
Originally Posted by JayJay View Post


For me it's an attempt to resolve an ongoing health issue. Noticeable results in the 6 weeks I've been doing this.

Gout?

post #56003 of 57263
Quote:
Originally Posted by ridethecliche View Post

Gout?
No, more serious than that.
post #56004 of 57263
See a GN post on r/bestof, and then J. Kenji Lopez-Alt replied in conversation. Worlds colliding.
post #56005 of 57263
talking about Ivan Ramen of all things
post #56006 of 57263
Quote:
Originally Posted by JayJay View Post

No, more serious than that.
diverticulitis?
post #56007 of 57263
Got laser hair removal on a patch of hair on my neck. Would always stick out and make me look super hairy and I couldn't shave it. Groupon kept it cheap af. Working well so far we'll see how it looks after a couple more treatments.

Killin it at the gym now, staying on diet and added morning cardio. Feelin pretty fucking good.

Going to Citi sponsors for the summer, hypeddddddddddddd.
post #56008 of 57263
Quote:
Originally Posted by Krish the Fish View Post

See a GN post on r/bestof, and then J. Kenji Lopez-Alt replied in conversation. Worlds colliding.
Quote:
Originally Posted by indesertum View Post

talking about Ivan Ramen of all things

I made the vegetable fat in question last night. Gonna test drive it on saturday.
post #56009 of 57263
Are you talking about that Reddit post? Sounds difficult to imagine what it would taste like. Is vegetarian ramen with vegetable fat a common menu item?
post #56010 of 57263
Did chest hard for the first time in a few weeks. Have a few bruises/marks on my left pec today
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