But really, it isn't rocket science.
Random health and exercise thoughts - Page 3679
You weren't kidding when you said it was a God-tier appliance.
my chicken soup came out so shitty that I threw a third of it away cuz I was gagging on the meat and the watery soup. I used 2.5 lbs boneless/skinless, 1 can of diced tomatoes, 1 quart of low sodium broth, one of those vegetable soup variety packs from the grocery store that had like carrots, onions, thyme, etc. Put a bay leaf in, sprinkled some paprika, low for 7 hours. Soup tasted like tomato flavored water, chicken tasted like cardboard. I forced fed myself for two meals then just couldn't finish the third. Great macros though and was easy to make.