Maybe he wants to be super ripped ala Brad Pitt in FIGHT CLUB or SNATCH
Random health and exercise thoughts - Page 3655
So basically cut out the shitty foods and empty calories (soda and booze) and do some moderate exercise a few days a week (play ball or tennis, jump rope, walk the dogs every night etc).
I said it for real, I didn't make any kind of joke... some people prefer to have below 8% bodyfat in a thinner frame... it is a matter of taste.
Average guy? 137 is not average. Especially if you think youre fat at that weight. Unless you have literally zero muscle, in which case you might look fat, simple because of a lack of muscle tone.
^^This. Never understood this either lol. I'd say most girls would probably prefer the fight club body to the power lifter body.
No, not everyone has to be a powerlifter, but if you want to look like a famous shirtless celebrity then there's a good chance some amount of regimented lifting is involved.
The other joke is that his physique in that was not that great. No abs, small arms, yadda yadda. Just good skin, good lighting, good posture, movie star swag.
I wish I had "no abs" like BP, really xD
In all honesty I think it is "all he has" that is why he is so overrated... because everyone want abs, abs, abs disregarding everything else (the average citizen I mean, not people who train regularly).