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Random health and exercise thoughts - Page 3654

post #54796 of 57266
Thread Starter 
Quote:
Originally Posted by barrelntrigger View Post

Mma is no joke. I think those athletes are the fittest of them all. Are you getting injuries all the time? When you practice grappling do you guys ever practice in gis?

Well I'm certainly not fit, but yeah my coach can grapple for ages while my arms get pumped and I get wasted. It's all technique though, without the technique you're just powering everything out.

I don't get injuries; we spend about 10-15 minutes rolling up and moving about before doing anything. You rarely start doing anything intensely (unlike squatting first thing in your workout) so it ramps up quite nicely. We don't use gi, it's all practical stuff for MMA.

Also, there's no AC in my gym, which I find is fucking awesome because it makes my muscles and joints much better. I don't have to do half as many warm-up sets in weight training because I'm already hot and dripping sweat.
post #54797 of 57266
Quote:
Originally Posted by round View Post


Would 1.2k be good? Im 5'7 136lbs

I want to lose weight, and not gain muscle, I do cardio excercise.
Losing weight without strength training leads to higher rate of muscle loss vs fat loss than if you were strength training. So the weight you drop might be muscle. That, in turn, means that you might actually be relatively fatter after you've lost weight.

Example:
135 pounds carrying 20lbs of fat = 15% bodyfat
Loses 15 pounds without strength training
Now 120 pounds carrying 20 lbs fat = 17% bodyfat

Skinnier but fatter.
The reality is not this extreme, but thats pretty much what happens if you lose weight without lifting. The body will much rather lose muscles than fat, especially if you don't use the muscles (through lifting).
post #54798 of 57266
Quote:
Originally Posted by Eason View Post

Well I'm certainly not fit, but yeah my coach can grapple for ages while my arms get pumped and I get wasted. It's all technique though, without the technique you're just powering everything out.

I don't get injuries; we spend about 10-15 minutes rolling up and moving about before doing anything. You rarely start doing anything intensely (unlike squatting first thing in your workout) so it ramps up quite nicely. We don't use gi, it's all practical stuff for MMA.

Also, there's no AC in my gym, which I find is fucking awesome because it makes my muscles and joints much better. I don't have to do half as many warm-up sets in weight training because I'm already hot and dripping sweat.

Are you still lifting?
post #54799 of 57266
Hey guys, anyone knows what happened to charly?
post #54800 of 57266
Thread Starter 
Quote:
Originally Posted by barrelntrigger View Post

Are you still lifting?
Yup, 3x full body. Sunday is my only rest day.
Quote:
Originally Posted by barrelntrigger View Post

Hey guys, anyone knows what happened to charly?

Think he... had some bad Chinese. cool.gif
post #54801 of 57266
Quote:
Originally Posted by hendrix View Post


Thinking out loud here:

I'm not sure what the normal rate of trans people in society is, but I wonder whether the use of exogenous steroids has an influence on gender via epigenetic imprinting. Purely anecdotal, of course, but I first considered this when thinking about Caitlyn Jenner; she was an olympic athlete at a time when they all juiced.

It's pretty well documented that homosexuality is probably at least partially due to epigenetic influence in the womb. I wonder whether gender identity could be influenced later on in life?

Also michael phelps was banging that tranny. He must have had high T in the womb too
post #54802 of 57266
Thread Starter 
nothing wrong with banging trannies, guys. they just have to look like girls or else you're a faggot
post #54803 of 57266
Do you at least give 'em a reach around?
😁
post #54804 of 57266
Does the vag feel normal though?
Or is it shorter

Do you bottom out half way, and theres no squishy bit at the end
post #54805 of 57266
Charly is still posting videos on youtube so still lifting.
post #54806 of 57266
Thread Starter 
Quote:
Originally Posted by skeen7908 View Post

Does the vag feel normal though?
Or is it shorter

Do you bottom out half way, and theres no squishy bit at the end

vag? If they're post op it's like fucking a meat pocket. Better in the butt foo.gif
Quote:
Originally Posted by OzzyJones View Post

Do you at least give 'em a reach around?
😁

do I or do I not look like a gentleman?
post #54807 of 57266
Quote:
Originally Posted by Eason View Post

vag? If they're post op it's like fucking a meat pocket. Better in the butt foo.gif
do I or do I not look like a gentleman?
Not 😄 Meat pocket?! BOAK!!
post #54808 of 57266
uhoh.gif
post #54809 of 57266

Wait 5-7 and 136? Arent you already skinny? What weight are you trying to be at? Especially if you arent trying to gain muscle

post #54810 of 57266
Dysmorpia weight maybe?
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