My coach wanted me to get him better footage
Random health and exercise thoughts - Page 3651
I got a road bike a few months ago and it made losing weight harder, because any ride for any appreciable distance/at any appreciable effort level made me hungry as hell. That's on me though, I suppose its just like anything else once you adapt to it. You can burn crazy calories without (seemingly) as much effort (in my case).
Having eye surgery stops you from exercising? Do they tell you not to exercise? or is it because you cant see
I think it is because of the pressure when you exercise... it is bad for the eyes after surgery. Ocular hypertension is very important to keep at bay...
Current physique at 205 lbs.
Warning: Spoiler! (Click to show)
Thinking of doing a mini cut to get a bit leaner, and from there go on a longer weight gain again.
Have gained weight continuously for about a year and a half so its feels like time for a break before I go on.
Will not do a harsh cut, just take it slow and maybe lose 10 pounds to 195. If training suffers I'll prob stop.