Random health and exercise thoughts

Unless you compete professionally/ semi-pro (for sports or aesthetics), I don't really see the need to gear if you just want to look better. Train hard eat right is always the best bet.



conceptionist said:

Anyway, what do you consider a smart way to bulk?

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take my advice with the knowledge that I'm involved in a weight class sport where generally bulking serves little purpose.

but assuming you have the training side covered, basically bulk a little then cut a little if you think it's necessary ref. repeat ad libitum. a moderate surplus would do you well I reckon. as i mentioned you're pretty ******* lean (and especially so if you're cutting for a month still), so i really would not worry about putting on too much fat. it's not like you're coming from a gettoasty physique - as TK said you have a pretty solid frame which will lend itself to good aesthetics (if that's your thing).

basically Lyle's recommendations on bulking



Flame said:

Unless you compete professionally/ semi-pro (for sports or aesthetics), I don't really see the need to gear if you just want to look better. Train hard eat right is always the best bet.

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Do it faster, why waits several years to achieve your goal physique when you can spend $150-200 on test and do it in 12 weeks. I wouldn't even factor in the cost because of how much money you'll save on food. My friend who just ran a cycle would probably have had to wait another 2 years to achieve what he did on gear naturally.



fuji said:

Do it faster, why waits several years to achieve your goal physique when you can spend $150-200 on test and do it in 12 weeks. I wouldn't even factor in the cost because of how much money you'll save on food. My friend who just ran a cycle would probably have had to wait another 2 years to achieve what he did on gear naturally.

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Yea. Def considering it. Giving 2013 a natural effort though.



fuji said:

Do it faster, why waits several years to achieve your goal physique when you can spend $150-200 on test and do it in 12 weeks. I wouldn't even factor in the cost because of how much money you'll save on food. My friend who just ran a cycle would probably have had to wait another 2 years to achieve what he did on gear naturally.

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Don't forget the AI and PCT. Will run you about $300-$500 when all's said and done. But yea.. cheap considering all factors.



mrchariybrown said:

Don't forget the AI and PCT. Will run you about $300-$500 when all's said and done. But yea.. cheap considering all factors.

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Wouldn't even say it costs that much. 20ml of 300mg/ml test is like $60 maybe $100 if you want pharma grade, AI is about $60-70, Nolva and Clomid are about the same. Might be more money in the states but, gear is cheap as *********** UK. I think PCT is even cheaper in the states, you can buy liquid clomid on research chemical websites for like $20, which is enough for a PCT.

edit: fuark just checked a very reputable research chemical website and things seem to have gotten more expensive, probably $135 for the PCT.

I'd do steroids but don't wanna lose all my hair In a month



fuji said:

Wouldn't even say it costs that much. 20ml of 300mg/ml test is like $60 maybe $100 if you want pharma grade, AI is about $60-70, Nolva and Clomid are about the same. Might be more money in the states but, gear is cheap as *********** UK. I think PCT is even cheaper in the states, you can buy liquid clomid on research chemical websites for like $20, which is enough for a PCT.

edit: fuark just checked a very reputable research chemical website and things seem to have gotten more expensive, probably $135 for the PCT.

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Yea I was talking about pharm grade from reputable sources. Don't know why anyone would risk putting anything else in their body.



Khayembii Communique said:

I'd do test but don't wanna lose all my hair In a month

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Haha well you'll never know til you try. Most guys won't experience any hair loss with a mild cycle unless they're extremely prone to it.



mrchariybrown said:

Haha well you'll never know til you try. Most guys won't experience any hair loss with a mild cycle unless they're extremely prone to it.

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I wouldn't even know where to start, plus isn't that **** dangerous especially for someone that doesn't even know where to start? You're leading me down a dangerous path here charly.

I found this

http://alioutfit.tumblr.com/

I don't know why I find it so funny but it is

Damn going up in weight makes pull-up reps a ***** now.



Khayembii Communique said:

I wouldn't even know where to start, plus isn't that **** dangerous especially for someone that doesn't even know where to start? You're leading me down a dangerous path here charly.

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Haha I just assumed you had some knowledge on it. If you don't know EXACTLY what you're doing, then do not even think about starting.

Hope I tackled you off the path with that

Zinc is so good that I don't even care if it has long term effects. Come at me.



Khayembii Communique said:

I'd do steroids but don't wanna lose all my hair In a month

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I'm already going bald.