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Random health and exercise thoughts - Page 3600

post #53986 of 57266
Sup guys just another progress pic from this morning
Warning: Spoiler! (Click to show)
MwMs8VZ.jpg?1
post #53987 of 57266
Multi vitamin and fish oil for me.. Sometimes whey but not every day
post #53988 of 57266
HBCD
Creatine
Whey
Fish oil
Psyllium husk
post #53989 of 57266
Whey, HBCDs, bcaas

Like a month away from an eca stack. Should get more fiber
post #53990 of 57266
Thread Starter 
Today the most hilarious gym scale ever put me at 11.1%. I actually laughed. It consistently put me 14-15% for weeks
post #53991 of 57266
yeah you're about 14% and it's fine; you look good. Don't worry about it.
post #53992 of 57266
Quote:
Originally Posted by milosh View Post

What's everyone's supplement stack these days?

Creatine, microlactin, fish oil, multi-vitamin.
post #53993 of 57266
National fucking donut day and my job is celebrating in abundance. gotta be fucking kidding me.
post #53994 of 57266
No wonder you guys are fat..

just joking, I'm super jelly (get it? foo.gif)
post #53995 of 57266
I haven't worked out in a month. I don't know how I feel about this.
post #53996 of 57266

was getting a breakfast wrap from dunkin donuts today and offered a free donut without knowing it's national donut day, couldn't resist and had a glazed, expected like 50g of sugar but it only had 12g, 260 calories tho.

post #53997 of 57266
Haven't had any decrease in strength since 2000kcals + 30 mins cardio. We'll see how the weigh in goes next two weeks.

Looks like I'm just getting a 3br or 4br with some classmates.

Also, some random girl from highschool is now posting all over her Facebook about her new business and hawking her products - that It Works crap, with the body wraps and all that stupid pyramid scheme shit. Pretty entertaining for some reason.
post #53998 of 57266
Quote:
Originally Posted by Khayembii Communique View Post

Haven't had any decrease in strength since 2000kcals + 30 mins cardio. We'll see how the weigh in goes next two weeks.

Looks like I'm just getting a 3br or 4br with some classmates.

Also, some random girl from highschool is now posting all over her Facebook about her new business and hawking her products - that It Works crap, with the body wraps and all that stupid pyramid scheme shit. Pretty entertaining for some reason.

I've had to block a few people over that Saran Wrap bullshit.
post #53999 of 57266
I've returned to my home city after 8 years to find that half the people I went to school with are now personal trainers.
post #54000 of 57266
Also found out that the pain in my abdomen that I've had for 2 months was appendicitis.
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