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Random health and exercise thoughts - Page 3538

post #53056 of 57256
Also so follow up on engagement stuff. Was gonna propose this weekend but it's going to be shit weather and I want to do it outside under good sunlight for maximum ring blingage. Hoping next weekend is better. James Allen, the online jeweler I used, continues to impress by sending me an online hi-def 360 video of my ring. Very cool feature. They also sent a 10x loupe with the ring.
post #53057 of 57256
290 cals isn't too bad tbh. If you ate edamame, two orders of sashimi, and a single roll your dinner would be a cool 600 cals or so.
post #53058 of 57256
i might be biased because i can put away 3 spicy rolls no problem.
post #53059 of 57256
Quote:
Originally Posted by TeeKay View Post

Also so follow up on engagement stuff. Was gonna propose this weekend but it's going to be shit weather and I want to do it outside under good sunlight for maximum ring blingage. Hoping next weekend is better. James Allen, the online jeweler I used, continues to impress by sending me an online hi-def 360 video of my ring. Very cool feature. They also sent a 10x loupe with the ring.

Be sure you let us know how it goes! Poast a pic of dat rock mayn.
post #53060 of 57256
post #53061 of 57256
I would just eat less eariler in the day, or do cardio or something the next day. When I eat out... I go.. balls deep? I hate having to hold back at an outing.

I miss NY sushi frown.gif
post #53062 of 57256
Quote:
Originally Posted by GraphicNovelty View Post


290 each. 3 of them is like 900 calories. They're full of mayonnaise.

Per roll right?

post #53063 of 57256
Quote:
Originally Posted by TeeKay View Post

290 cals isn't too bad tbh. If you ate edamame, two orders of sashimi, and a single roll your dinner would be a cool 600 cals or so.

Quote:
Originally Posted by GraphicNovelty View Post

i might be biased because i can put away 3 spicy rolls no problem.

Yeah I can pack away rolls like no other. I'll probably just eat a snack beforehand, get some edamame and a small dinner. Problem is these dinners typically go on for 2-3 hours and they order like everything on the menu. Was incredible last time because I was at a steakhouse and bulking but now it'll be tough. frown.gif
post #53064 of 57256
Quote:
Originally Posted by ridethecliche View Post

Per roll right?

Per 8 piece roll yes
post #53065 of 57256
O thats not bad. My lunch today was like 1400 kcal.
post #53066 of 57256
For lunch now I just batch sous vide chicken breasts and then brown them. Then make some sort of vegetable-grain dish as a side. Usually come out to 500-ish calories.
post #53067 of 57256
Sushi is like the only thing I can eat on cuts lol. Just avoid the deluxe rolls cuz those can easily top 600 cals each.
post #53068 of 57256
***T-NATION ALERT***

"Is Powerlifting Hurting Bodybuilding?"

https://www.t-nation.com/training/is-powerlifting-hurting-bodybuilding

Thoughts?

I think powerlifting is awesome, but it's def not for everybody, and beginner programs (I hate 5x5, should be 5x8-10) and Rippletits shame push too many people in that direction IMO who might not have gone that way had they been able to choose w/o bias. Layne Norton's latest vlog discusses this.
post #53069 of 57256
Dunno, my first two years of lifting was powerlifting. I feel like that told me how to properly lift. I see guys at the gym who can hardly deadlift 125lbs without looking like gumby and I'm thankfull I have that background in focusing on the big three. Now time to grow my medial delts and biceps.
post #53070 of 57256
Quote:
Originally Posted by tesseract View Post





Start winny and tren tomorrow. This whole cutting while off cycle shit is for the birds.


Tren friends 2k15 icon_gu_b_slayer[1].gificon_gu_b_slayer[1].gificon_gu_b_slayer[1].gificon_gu_b_slayer[1].gificon_gu_b_slayer[1].gificon_gu_b_slayer[1].gificon_gu_b_slayer[1].gif
Quote:
Originally Posted by Khayembii Communique View Post

I have a board dinner on Monday that I have to go to that's at a sushi restaurant, how the hell do I track that shit?
Here's the menu if that helps:

http://www.umamimoto.com/pdf/umami_moto_menu.pdf


Just do what I did last summer and refuse to eat and when everyone asks you why say you're getting shredded and then don't get a return offer lel.
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