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Random health and exercise thoughts - Page 3511

post #52651 of 57259
Quote:
Originally Posted by Cool The Kid View Post

Fuck, I should have measured myself at the start of my cut. Good idea.

I would like to get down to like a 30" waist and 16" unflexed arms eventually.

Yeah I'm gonna measure and weigh in weekly to track progress. Actually going to do this cut right this time. Also, got the gf on the cut with me so taking measurements will definitely help her when she doesn't see the scale moving.
post #52652 of 57259
Ok weird question but do any of you guys tan? I'm so pasty white that you could call me Casper the friendly ghost and I'm afraid when I hit the pool in Vegas, people will get eye-AIDS. So is going to a solarium to get a slight tan legit/good or just a call for skin cancer? Obviously I'm not looking to achieve dat dere fried chicken stadium of tanning, I don't live on the Jersey shore.
post #52653 of 57259
Thread Starter 
Fuck yeah bro I've been tanning every day at my pool. Next to an Irish girl I look tanned.

Been feeling shit lately so today I'm cheating on my cut. Had a massive burger for lunch and eating a stuffed crust 3-chicken pizza for dinner.
post #52654 of 57259
Quote:
Originally Posted by Khayembii Communique View Post

Yeah I'm gonna measure and weigh in weekly to track progress. Actually going to do this cut right this time. Also, got the gf on the cut with me so taking measurements will definitely help her when she doesn't see the scale moving.
I think you will be very satisfied and make a lot of progress. Cutting can be great for morale, especially getting into summer months. I spent a lot of time on my buddy's boat on the lake last summer, the pics make me cringe.
post #52655 of 57259
Quote:
Originally Posted by Cool The Kid View Post

I think you will be very satisfied and make a lot of progress. Cutting can be great for morale, especially getting into summer months. I spent a lot of time on my buddy's boat on the lake last summer, the pics make me cringe.

As long as I can maintain muscle and don't end up back at square one. Just have to hit the gym consistently.

Girlfriend has been trying to lose the weight since we started dating like three years ago. She sucks at it because she's never consistent and keeps trying bullshit diets. Hoping that us doing it together and her seeing the measurements get smaller even if the scale doesn't move will help her out. She just has major emotional eating issues and then when she fucks up she just says fuck it and gives up basically. Tough cycle to break.

Reached out to a guy for a potential roommate, wants to live in the East Village. Possible to find an apt there, 2br, that doesn't suck for <$4,000/mo?
Edited by Khayembii Communique - 4/14/15 at 7:40am
post #52656 of 57259
Yea I would hide/get rid of the scale. Women have the bodyfat levels where they can legitimately recomp quickly and they look better with that nice balance of fat/muscle IMO. I mean shit you could just tell her to weigh herself, drink 16 oz of water and weigh herself again. Thats a lb. Scale can be destructive if you dont know what to look for.

Wifey took some time off for our move but she starts back up again tonight. I'm excited
post #52657 of 57259

Anyone have weight fluctuations of 2-3 pounds through the day? or wake up in the morning weighing 1-2 pounds less?

post #52658 of 57259
Quote:
Originally Posted by Szeph el raton View Post

Ok weird question but do any of you guys tan? I'm so pasty white that you could call me Casper the friendly ghost and I'm afraid when I hit the pool in Vegas, people will get eye-AIDS. So is going to a solarium to get a slight tan legit/good or just a call for skin cancer? Obviously I'm not looking to achieve dat dere fried chicken stadium of tanning, I don't live on the Jersey shore.
I'm probably going to end up tanning before summer starts. Much better when I build a base before going to miami and the beach all summer.
post #52659 of 57259
Quote:
Originally Posted by venividivicibj View Post

Anyone have weight fluctuations of 2-3 pounds through the day? or wake up in the morning weighing 1-2 pounds less?

I think everybody does?
post #52660 of 57259
Quote:
Originally Posted by RedLantern View Post

I think everybody does?
Yea if u are eating food, drinking liquids and producing waste u are going to have multi pound swings during the day. My morning piss is worth an lb usually.
post #52661 of 57259
I've had days where I gain 10 lbs ffs, you weigh in dry as hell in the morning and crush a bunch of carbs and drink a little bit of fluids and you'll gain a bunch of weight, but it's just water.
post #52662 of 57259
Quote:
Originally Posted by venividivicibj View Post

Anyone have weight fluctuations of 2-3 pounds through the day? or wake up in the morning weighing 1-2 pounds less?

if you're an human being, yes.
post #52663 of 57259
Currently paranoid I tore my ACL @ soccer even though I can walk decently (slight limp), little to no swelling, little to no pain, and no instability. ACL tear has always been a fear of mine.

Need to stop Googling and see a doc.
post #52664 of 57259
Quote:
Originally Posted by HelloIDistance View Post

Currently paranoid I tore my ACL @ soccer even though I can walk decently (slight limp), little to no swelling, little to no pain, and no instability. ACL tear has always been a fear of mine.

Need to stop Googling and see a doc.

If you googled you'd know that you probably have knee cancer. RIP in peace frown.gif
post #52665 of 57259
I thought i had minor patellar tendonitis and it turns out my acl was torn.

good luck!
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