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Random health and exercise thoughts - Page 3508

post #52606 of 57260
Quote:
Originally Posted by Benesyed View Post

the rock is on gear?

Duh?
post #52607 of 57260
Quote:
Originally Posted by mrchariybrown View Post

Duh?

post #52608 of 57260
Quote:
Originally Posted by conceptionist View Post

Oh, didn't think about that.
Perhaps that is the case.

I do know though that an anterior pelvic tilt makes the stomach appear larger. Women often have APT which can make their stomach stick out even though they are actually thin. My previous APT has almost vanished completely from strengthening the core and the hips/glutes. So I think it can be related to your hip alignment and hip strength as well. 

True. Im probably just a bit fat (but adding a lot more ab work now, so we´ll see how it goes).
post #52609 of 57260
Quote:
Originally Posted by ridethecliche View Post

This article is so much funnier:

http://the-toast.net/2015/04/03/my-real-time-response-to-learning-what-the-rock-eats-every-day/
Im crying

I hope those cups of rice and oatmeal are cooked... otherwise thats a good 2000kcal alone. Dude is not human
post #52610 of 57260
Oh man climbing is so much freaking fun!

The inside of my left arm hurts so much though. I thought it was sore from the climbing, but I honestly think that I'm getting stretch marks from gaining muscle too fast there and it's causing pain.

Weird huh?
Quote:
Originally Posted by Cool The Kid View Post

Im crying

I hope those cups of rice and oatmeal are cooked... otherwise thats a good 2000kcal alone. Dude is not human

Cod Damn.
post #52611 of 57260
Quote:
Originally Posted by ridethecliche View Post

Oh man climbing is so much freaking fun!

The inside of my left arm hurts so much though. I thought it was sore from the climbing, but I honestly think that I'm getting stretch marks from gaining muscle too fast there and it's causing pain.

Weird huh?
Cod Damn.

Are stretch marks rare? My chest and shoulders are filled with them.
post #52612 of 57260
I get them between my pec and anterior delts, but the ones on the inside of the elbow really freaking hurt.
post #52613 of 57260
Quote:
Originally Posted by ridethecliche View Post

I get them between my pec and anterior delts, but the ones on the inside of the elbow really freaking hurt.

I've never seen that, can you post a pic.
post #52614 of 57260
Quote:
Originally Posted by tesseract View Post


I've never seen that, can you post a pic.

 

I'll try but it's really hard to see. The skin just looks a bit pinker and shines in the light differently at the exact spot where it hurts. The stretch marks on my chest/delt intersection region are a reddish pink.

post #52615 of 57260
Quote:
Originally Posted by ridethecliche View Post

I'll try but it's really hard to see. The skin just looks a bit pinker and shines in the light differently at the exact spot where it hurts. The stretch marks on my chest/delt intersection region are a reddish pink.

This is what I have going on.
post #52616 of 57260
Everyone has that who lifts and is big.
post #52617 of 57260

Yeah I have those too on my shoulders, but not as big since I'm way smaller than you. The inside of elbow thing is freaking weird, but it hurts exactly where the mark is and only started to bother me when I start climbing/lifting not during the day.

post #52618 of 57260

Hit a 577.5kg/1273lb total in the 83kg class at this weekend's regional champs. Finally hit 240kg deadlift, missed 220kg squat this close.

post #52619 of 57260

Are you sure that those are stretch marks? Sounds like a really odd place for stretch marks.

post #52620 of 57260
I've got stretch marks all over my thighs and ass... bootylicious girl problems? But I'm surprised the ones on your ellbow hurt, I guess you might keep an eye on that, doesn't really sound like normal stretch marks to me.

Something different. What is the best way to take pics to see what one actually really looks like? I have selfies in every stadium from looking like shit to being totally satisfied. It's kinda the equivalent of me getting up one day feeling like THIS.IS.SPARTAAA! and the next day getting up and thinking about quitting working out because I look/feel like I make no progress.
Warning: Spoiler! (Click to show)
This was yesterday at the gym

I've also decided to not lose any weight per se anymore. I'll try to hold this weight until June, so I'll go up a bit with the kcal but stick with 25g carbs a day. I'd like to lose some fat while getting a bit more quality mass. Wonder if this would work out as a recompose. I know myself good enough that bulk would mean I'd go full potato and stuff every shit in my face I can find.
Edited by Szeph el raton - 4/13/15 at 4:56am
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