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Random health and exercise thoughts - Page 3487

post #52291 of 57266
Anyone have any clubby type music I can listen to? Started getting into this crap somehow (used to hate it) and no idea where to go from here. Hook a bruvvah up.
post #52292 of 57266
do you have spotify? they have curated playlists that are pretty good
post #52293 of 57266
Quote:
Originally Posted by GraphicNovelty View Post

What did you do to precipitate such craziness?

 

Replied to a passive aggressive email saying that gave me two months notice saying that she had absolutely no grounds or legal basis with which to give me an ultimatum to leave.

Funny thing is if she'd actually been nicer about it, I would have told her that I either make it work or was planning on doing so anyway. I'll probably give them 2-4 weeks notice early next month. I want to travel for atleast 1.5 months and I'll have to move by the end of may at the latest to make it work. Hopefully I'll be able to move home the week before reunion, meet up for that, then peace for the summer.

post #52294 of 57266
Quote:
Originally Posted by GraphicNovelty View Post

do you have spotify? they have curated playlists that are pretty good

Yeah on it right now but fuck if I know what's good and what people listen to nowadays
post #52295 of 57266
post #52296 of 57266
Warning: Spoiler! (Click to show)

It's kind of a broad definition what clubby music, and I don't listen that much to it myself, but it could be some of the above. I think some clubs still play a lot of house, but I don't really go there.

post #52297 of 57266
Quote:
Originally Posted by Khayembii Communique View Post

Yeah on it right now but fuck if I know what's good and what people listen to nowadays



Lel think I just found you on wallstreet oasis. Is your username Khayembii?
post #52298 of 57266
Quote:
Originally Posted by fuji View Post

Lel think I just found you on wallstreet oasis. Is your username Khayembii?

Strong investigative skills brah, what tipped you off?
post #52299 of 57266
Quote:
Originally Posted by GraphicNovelty View Post

ridethecliche: why is she kicking you out right now tho?
 

 

We don't really get along terribly well as housemates and she tends to freak out if I'm ever seeing anyone and bring them over to the house. I had a girl over for dinner once and then a friend over the next day. Housemate took me aside when my friend was in the BR and was like "Friend or date". Kept pressing, and I finally said "Friend, but why does it matter to you?". Response from her: "If it was a date, I would have told her."

 

Just that level of shit. I got her message regarding ultimatum to move out at the end of may out of nowhere. Legit haven't really talked to her in atleast a month, probably more like 2. Hasn't said anything regarding stuff she's annoyed about etc. They do shit that pisses me off all the time, but I don't really say shit because I can live with it and really it's not worth it, but hot damn.

 

Did I mention that in this round of passive aggressive shit they actually took the TP from the roll and hid it when they left for easter?

post #52300 of 57266
She sounds mad jealous and like she wants the D.
post #52301 of 57266
Quote:
Originally Posted by Find Finn View Post

She sounds mad jealous and like she wants the D.

 

I live with both her and her bf...

post #52302 of 57266
Is it worth it to lift 5-7x/wk if you have the time? Can you get more out of a bulk if you lift that often? Won't be working after this cut, so thinking about going hard on my next bulk. What progs are there for natty lifters like that?
post #52303 of 57266
Quote:
Originally Posted by Khayembii Communique View Post

Is it worth it to lift 5-7x/wk if you have the time? Can you get more out of a bulk if you lift that often? Won't be working after this cut, so thinking about going hard on my next bulk. What progs are there for natty lifters like that?
Yes, most definitely. I lift 5x/wk in a cut, no reason to do any less in a bulk if you have the time

Layne Norton's PHAT is a good start, but I personally would try and build a custom upper/lower split around your weaknesses. If you have weaksauce legs hit em more, etc etc. That's pretty much what I've been doing for the last year or so and it's been working great both in a bulk and in a cut. In a bulk I can go harder with the volume but I still do about 90% of what I was doing in a deficit.
post #52304 of 57266
P/P/L or upper/lower six times a week aw ye. Recently changed to Push, pull, legs, push,pull, shoulders and arms because summer.
post #52305 of 57266
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