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Random health and exercise thoughts - Page 3486

post #52276 of 57266
Quote:
Originally Posted by skeen7908 View Post

How does that work?

Increase your aerobic fitness to cope with greater anaerobic exertion?

Maybe if you were doing sets >60 seconds in length but otherwise wouldnt have much bearing I thought

Sets of 8 are straight ATP arent they

Dunno I suck at physiology tho

Nah read the rest of the article. A lot of your preconceptions are wrong. It's really only the first 6 or so seconds that ATP/cycled phosphate from creatine contributes. Glycolysis obviously handles quite a bit of the rest but even for like 20 seconds of exercise a lot of the ATP is produced aerobically.

It also helps with recovery, obviously.
post #52277 of 57266
Any recs on gym shorts for guys with massive asses? Sick of my kawk sticking out.
post #52278 of 57266
Ah right

But then why isnt weightlifting itself then satisfactory aerobic conditioning

Ie more efficient to train aerobic capacity at the same time as you lift anyway plus more specific
post #52279 of 57266
Quote:
Originally Posted by Khayembii Communique View Post

Any recs on gym shorts for guys with massive asses? Sick of my kawk sticking out.

I lift in patagonia stand up shorts with a short inseam. They look so stupid. But give good range of motion, support, and are bulletproof.

post #52280 of 57266
Quote:
Originally Posted by skeen7908 View Post

Ah right

But then why isnt weightlifting itself then satisfactory aerobic conditioning

Ie more efficient to train aerobic capacity at the same time as you lift anyway plus more specific

Good question. Probably the volume is not enough to challenge the systemic improvements in aerobic efficiency (i.e. stroke volume etc). That would be my guess, but I don't really know.
post #52281 of 57266
My housemate tried to give me an ultimatum to leave at the end of May even though I'm on the lease till the fall so i told her that she had no legal basis to suggest that. Came home on Sat and realized they changed the password to the Wi-Fi (account in her name) and the only thing she told me today was that i couldn't use anything in the apartment that wasn't mine. When she left today, she hid the toilet paper.

I don't have time for this shit. It's hilarious because my timeline for leaving is exactly what she wants if not earlier, but i want going to let her just pull this shit.

Side note: i got into Jefferson. Can't remember if i said that here or not. Im so happy about that, but all this shit is miserable...
post #52282 of 57266
Also, i went to a climbing gym today. It was amazing. I am going to be so sore tomorrow!

I think this will be amazing to keep up with during school! Hopefully there will be a gym around.
post #52283 of 57266
Thread Starter 
Quote:
Originally Posted by ridethecliche View Post

My housemate tried to give me an ultimatum to leave at the end of May even though I'm on the lease till the fall so i told her that she had no legal basis to suggest that. Came home on Sat and realized they changed the password to the Wi-Fi (account in her name) and the only thing she told me today was that i couldn't use anything in the apartment that wasn't mine. When she left today, she hid the toilet paper.

I don't have time for this shit. It's hilarious because my timeline for leaving is exactly what she wants if not earlier, but i want going to let her just pull this shit.

Side note: i got into Jefferson. Can't remember if i said that here or not. Im so happy about that, but all this shit is miserable...

lol wtf kind of children do you live with?
post #52284 of 57266
This house is so fucking epic. I will try and get some pics up later.
post #52285 of 57266
Quote:
Originally Posted by Eason View Post

lol wtf kind of children do you live with?

She's 31 and her bf that also lives here is 40 afaik.
I came into the shower today and found all my shit on the floor. Apparently the caddy was hers. Lol.
post #52286 of 57266
Man I could not stand for that passive aggressive bullshit. We would have to have a real conversation
post #52287 of 57266

Repay the favor, unless you own absolutely nothing in the house.

post #52288 of 57266
Quote:
Originally Posted by OccultaVexillum View Post

Repay the favor, unless you own absolutely nothing in the house.

I own very little since she's lived here for like 7 years. I'm just going to keep acting like shit is fine and ignore it and not give them the satisfaction that they're getting to me lol.
post #52289 of 57266
I accidentally did a shit on one of my flat mates towels last year. He was a little bitch and called my girlfriend at the time fat once so I didn't feel bad.
post #52290 of 57266
What did you do to precipitate such craziness?
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