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Random health and exercise thoughts - Page 3404

post #51046 of 57265
Quote:
Originally Posted by hendrix View Post

yeah you're probably right. The actual size is decent but I'm probably just carrying a lot of fat there.

Much more than abs I want my body fat to go down just to see the separation between lower chest and serratus and chest and bicep.
post #51047 of 57265
Quote:
Originally Posted by tesseract View Post


Grow your chest. My chest looks weird until I'm at the bodyfat level I'm at now. Having fat over your chest muscle just looks like you have tits until you get to a certain bf level.

 

this is my only goal right now, either cut enough bf or gain enough muscle to get rid of that nipple fat.

post #51048 of 57265

Yeah, my back is feeling a bit off (i.e. having some super mild leg symptoms), so I'm going to take a break from dl/squat and concentrate on doing more core work instead.


Oh well, I guess it was a fun experiment while it lasted but I guess I need more time to build up to it. 

 

I guess it's back to DB lunges, DB split squats, and BGSS.

post #51049 of 57265
bitch tits/puffy nip seems to be an absolute epidemic amongst young men

Maybe its hormone related who knows
post #51050 of 57265
having gyno would absolutely suck, i just want to take tren to get tren nips tbh
post #51051 of 57265
Quote:
Originally Posted by Coldsnap View Post

having gyno would absolutely suck, i just want to take tren to get tren nips tbh
What are tren nips. I am def developing tren jaw but never heard of tren nips.
post #51052 of 57265

god i fucking hope i dont have gyno

post #51053 of 57265
you should be able to feel it if you have gyno - a lump in amongst the tissue

I'm pretty sure most people just have puffiness, like oedema in the subareolar tissue. No idea why.

I used to get it sometimes, like once every few months for a day or two. Then for some unknown reason it would just dry out and disappear and my nipples would be small and perky again. Haven't had it for ages though, dunno maybe its dietary or something
post #51054 of 57265
Quote:
Originally Posted by accordion View Post

god i fucking hope i dont have gyno

If you have it, you'd know.

I've had it since puberty. Not much though.
post #51055 of 57265
Quote:
Originally Posted by skeen7908 View Post

you should be able to feel it if you have gyno - a lump in amongst the tissue

I'm pretty sure most people just have puffiness, like oedema in the subareolar tissue. No idea why.

I used to get it sometimes, like once every few months for a day or two. Then for some unknown reason it would just dry out and disappear and my nipples would be small and perky again. Haven't had it for ages though, dunno maybe its dietary or something
Total bro science but you probably see nipple puffiness because nipple skin is so thin compared to the skin around it.
post #51056 of 57265
Quote:
Originally Posted by Coldsnap View Post

having gyno would absolutely suck, i just want to take tren to get tren nips tbh


You want progesterone caused gyno? You want to lactate? ok



lel i got tren jaw, never had a hint of gyno or even nipple tenderness, either i don't have the receptors there or I just have no armotase enzymes because I stopped using AIs ages ago.
post #51057 of 57265
Everyone i know that takes tren has super small nipples. I don't know anything about gear though, so could be something else they all take or just a result of low low body fat %.
post #51058 of 57265
Quote:
Originally Posted by Coldsnap View Post

Everyone i know that takes tren has super small nipples. I don't know anything about gear though, so could be something else they all take or just a result of low low body fat %.


Probably just happenstance because tren is know to elevate progesterone, which is why most everyone takes caber with it to lower progesterone. I used to, but stopped because I wasn't getting sides.My friend lactated on it because apparently he's incredibly susceptible to progesterone and he bought non pharma caber because caber is like the most expensive drug of all this stuff. Spend like 2-3x as much on the caber as the tren.


One nice benefit is your body releases prolactin when you cum, which is what makes you not be able to cum again for a while. Used it for a bit. Fucked a girl, came in her, sat in her for a few minutes then fucked her again lel.
post #51059 of 57265
Quote:
Originally Posted by flvinny521 View Post
 

 

That's what I'll do as well, but I'll probably get 6 45 lb bumpers to start out with, as well as the smaller bumpers for my wife. I'm also building a platform for my garage gym (lots of tutorials online, you should look into it) so when I need 405 or more, I'll just use regular metal plates to make up the rest. I won't be holding that much weight overhead for a long time, if ever, and the platform will have enough padding to take the force of a dropped deadlift without much of an issue. Even in my prime, my max clean and jerk were around 330 lbs, and that was with focused training sessions 5 days a week for four years straight. I can't imagine I'll be knocking down 400 with a wife, toddlers and a new house full of projects to juggle.

Holy fuck! What are your 3 lifts?!

 

Quote:
Originally Posted by fuji View Post


be fridge with abs.
fuk u mang i was beautiful at 195 and like 8% just after finishing my cut
 
Warning: Spoiler! (Click to show)

 

Bro, I've always dug your glasses. What are those? Tom Ford?

post #51060 of 57265
Quote:
Originally Posted by Coldsnap View Post

Everyone i know that takes tren has super small nipples. I don't know anything about gear though, so could be something else they all take or just a result of low low body fat %.

Tren does not give you smaller nipples.
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