Because I've had back surgery twice and I'm hoping not to get fused at the age of 25.
I tried front squats last week and it didn't like them at all even though I'd been fine when I tried them 2 weeks ago. I'm done 'trying' the more 'risky' stuff.
Bro, we had ramen in Hokaido and Osaka and it doesn't get any better than Santouka that's stationed in our local Mitsuwa. I'm from California. We've been dreaming of making bomb ass home made miso romen for years!!! I'ma have to try out your recipe!
PR'ed yesterday in seated DB military press.
Warmed up with 5x30, 5x40, then got to work.
3x10x50lb. Then tried 1x10 at 55. Then on the last set gave the 60's a go and still got 10. The last one was a grinder, but I had decent form. Damn. I guess I should move up in the weight a bit.
I started doing these instead of arnold presses recently. Might just do both on different days.