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Random health and exercise thoughts - Page 3098

post #46456 of 49054
timed my 10k today, something like 54 mins

running sucks ass


(or fast walking in my case, given my time)
post #46457 of 49054
Quote:
Originally Posted by Cool The Kid View Post

Oooo Konis.... smart man.... what car? Im going to Bilstein PSS my car for Xmas.

c5 z06. I posted a picture before. Coilovers not allowed in scca street class for me.
post #46458 of 49054

My caloric needs must have shot through the roof since I started this high frequency program, because I'm currently eating 3700 calories a day and not gaining any weight at 195 lbs. Aiming to gain another 15 pounds so I'll prob be eating well over 4000 calories a day at the end just to gain weight.

Feels like I'm stuffing myself all the time, eating like 4 pounds of oatmeal a week and bringing a carton of chocolate milk to the gym. 

Can't complain though. Eating this much while not getting fat is a luxury.

post #46459 of 49054
Yea same. High volume makes you eat a shit ton of food.
post #46460 of 49054
Quote:
Originally Posted by skeen7908 View Post

If you train primarily for strength why are you posting mirror selfies in underwear and sunglasses?

Probably the worst pec insertions i have ever seen my condolances
Nice wide clavicles tho

Keep hustling

Why do you choose to be the way that you are?
post #46461 of 49054
post #46462 of 49054
This week's PR's
post #46463 of 49054
Quote:
Originally Posted by TeeKay View Post

Why do you choose to be the way that you are?

I only have 2 people on my block list. Thanks for reminding me who one of them was.
post #46464 of 49054
awesome lifting charly
post #46465 of 49054
That feel when you check your credit report and you have 8 accounts with serious delinquencies because you're stupid fking undergrad institution apparently forgot to tell your loan company you were in deferment for grad school.

FFS now have to file all kindz of disputes and shit.
post #46466 of 49054
Quote:
Originally Posted by TeeKay View Post

That feel when you check your credit report and you have 8 accounts with serious delinquencies because you're stupid fking undergrad institution apparently forgot to tell your loan company you were in deferment for grad school.

FFS now have to file all kindz of disputes and shit.

:eek:

 

Ahhh shit, sorry to hear that, bro.

post #46467 of 49054
Quote:
Originally Posted by skeen7908 View Post

If you train primarily for strength why are you posting mirror selfies in underwear and sunglasses?

Keep hustling
One can stil train for strength and whilst doing so appreciate aesthetics, no?
Im talking in general and not Fuji per se.
post #46468 of 49054
Quote:
Originally Posted by Crat View Post

One can stil train for strength and whilst doing so appreciate aesthetics, no?
Im talking in general and not Fuji per se.
Dont entertain that dude.
post #46469 of 49054
Injury brahs:

Five weeks of ART, nerve gliding, ice and nsaids have gotten me to a point where if I pop some aleve I'm able to work through full ROM 98% pain free. I get some sensation, but no pain. ART guy is doing a reassessmemt this Saturday and hopefully prescribing some rehabby type stuff i can work on. Obviously I will defer to him when it comes to what/what not to do, but what have other people's experience been with working back into things from an injury? Clearly there's no jumping straight into heavy training - oc vex I know you did 6 months of art and 6 months of bands. What else did you consider when you got back to things?
post #46470 of 49054
Quote:
Originally Posted by TeeKay View Post

Quote:
Originally Posted by skeen7908 View Post

If you train primarily for strength why are you posting mirror selfies in underwear and sunglasses?

Probably the worst pec insertions i have ever seen my condolances
Nice wide clavicles tho

Keep hustling

Why do you choose to be the way that you are?



You made me like this, remember? With your half assed pullups and the subsequent pile on gangbang by your stans

Besides theres enough circle jerking in here already. Yin and yang

Quote:
Originally Posted by Crat View Post

Quote:
Originally Posted by skeen7908 View Post

If you train primarily for strength why are you posting mirror selfies in underwear and sunglasses?

Keep hustling
One can stil train for strength and whilst doing so appreciate aesthetics, no?
Im talking in general and not Fuji per se.


I can understand using steroids with all the negatives associated if there is a goal in mind
-winning conpetition
-scoring pussy
-work related (bouncer, security guard)

Thats all I can think of. E-bragging rights over your bench/squat I dont think really cut it.
I suspect that the real reason most use is vanity, just the same as most people lift for that reason, but few will admit it. Its as if people use tracking their lifts to legitimize and de-homo their activities. Some less than others tho (conceptionist, coldsnap)

Would you rather look like lazar angelov but only be able to total 800, or look like fuji but total 1600?

Its also very interesting that steroids have not made the physiques of our two resident users particularly pleasing. I think its because genetics of muscle and tendon length determines aesthetics more than anything else.

I will always have relatively narrow clavicles, adding more mass just makes me look thick from front to back like I have a tumour or something. This makes me sad, but means I dont think I have much to gain from steroids. Im not sure though, perhaps it would help me get a little more shredded but b-agonists might do a similar job
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