Originally Posted by fuji
look at this cheeky cunt in the gym. Shirt says "Your workout is my warm up", don't think so mate.
I would totally go up to that guy after I finished my work sets and tell him I've got the bar all ready for him to warm up.
Really I wouldn't do that, but I'd want to. The closest I've come is when a guy asked to work in with me. I start my warmups with the bar, and the guy told me he'd just "do whatever I did." By the time I got to my work sets, he was struggling to quarter squat sets of 3 to my 5s to depth. That may be the only day of my life I've actually felt strong.