somewhere a tree is
crying tears for lost brethren
because of IB noobs
Your chances of rupturing a thoracic disc are minimal. We see that injury so fucking rarely. See more burst fractures if anything. Thoracic spine is for stability not motion. It's relatively immobile. Cervical and lumbar spine serve the function of mobility.
I'll let Teekay talk more about that if he wants.
10k is a pretty aggressive start with a 20-lung-dart-per-day habit
just like with smoking, you gotta struggle through the first couple puffs, but it gets so much better
But most importantly, did you win your fight? Also, do you live in Nanjing?