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Random health and exercise thoughts - Page 3046

post #45676 of 57266
Thread Starter 
Quote:
Originally Posted by fuji View Post

Our first day together was better ❤️❤️❤️❤️ Dem pastries

Yeah thanks for the tour and dem carribean food. I think I gained like 10 lbs of air and water, will see at the gym tomorr.w
post #45677 of 57266
Quote:
Originally Posted by Eason View Post

Yeah thanks for the tour and dem carribean food. I think I gained like 10 lbs of air and water, will see at the gym tomorr.w

It's ok your moving to Thailand you can start trenning hard
post #45678 of 57266
Benched 265x5x3 at 195lbs without much difficulty today. Adding in dynamic effort days has really helped my bench press, I think. Next weekend I'm going to go for 285x3x3 which would be the first time I've ever repped more than 275.
post #45679 of 57266
Quote:
Originally Posted by TeeKay View Post

Benched 265x5x3 at 195lbs without much difficulty today. Adding in dynamic effort days has really helped my bench press, I think. Next weekend I'm going to go for 285x3x3 which would be the first time I've ever repped more than 275.

Why such a big jump? I assume you have no program? Just winging it?
post #45680 of 57266
Quote:
Originally Posted by mrchariybrown View Post

Why such a big jump? I assume you have no program? Just winging it?

What I've been doing so far is:

Week 1: n weight x3+x3
Week 2: n weight - 10lbs x5x3
Week 3: n weight x5x3
Then the cycle starts over with n weight + 10lbs x 3+ reps

285x3 would be skipping a week but with how easy 265x5 was today and how easy 275x4 was last week I think I can do it without a huge problem. Alternatively I could just do 275x5x3 next week instead.
post #45681 of 57266
Quote:
Originally Posted by TeeKay View Post

What I've been doing so far is:

Week 1: n weight x3+x3
Week 2: n weight - 10lbs x5x3
Week 3: n weight x5x3
Then the cycle starts over with n weight + 10lbs x 3+ reps

285x3 would be skipping a week but with how easy 265x5 was today and how easy 275x4 was last week I think I can do it without a huge problem. Alternatively I could just do 275x5x3 next week instead.

Programs are there for a reason haha

5x3 = 5 sets of 3 or 3 sets of 5?
post #45682 of 57266
Quote:
Originally Posted by mrchariybrown View Post

Programs are there for a reason haha

5x3 = 5 sets of 3 or 3 sets of 5?

3 sets of 5.

Maybe you're right. Just excited to see bench progressing again, lol.
post #45683 of 57266
Lol, at the houses for $300k. In my hood, tear downs are selling for $700k and getting snapped up in all cash offers.

Was in Vancouver a few weeks back: 700sq ft studio in a triplex going at $1,000sq/ft.
post #45684 of 57266

You can't really compare houses internationally. Even accross such a small area like US to Canada.

 

We bought a house a year ago for 290k, this same house in the neighbourhood I grew up in in Sydney would easily be 800k. But at the same time, this house wouldn't exist in Austalia.

post #45685 of 57266
Getting a pair of the white adipowers of eastbay for like $160 hnnnnnng.
post #45686 of 57266
I hate reddit or bodybuilding forum, so maybe I'm late on this. But NGT was built

post #45687 of 57266
Quote:
Originally Posted by OccultaVexillum View Post

You can't really compare houses internationally. Even accross such a small area like US to Canada.

We bought a house a year ago for 290k, this same house in the neighbourhood I grew up in in Sydney would easily be 800k. But at the same time, this house wouldn't exist in Austalia.
Even within the country, hard to compare. A half an acre plot back in LI alone would probably be a million dollars, and there are houses on plots that big for ~350K. Das why I had to get the fuck out of there. Im not trying to see my neighbor washing his balls in the morning.
post #45688 of 57266
Quote:
Originally Posted by Cool The Kid View Post

Even within the country, hard to compare. A half an acre plot back in LI alone would probably be a million dollars, and there are houses on plots that big for ~350K. Das why I had to get the fuck out of there. Im not trying to see my neighbor washing his balls in the morning.

LI it really depends on the town but my 1/2 acre with a 4000 sq ft house is worth 2.5 million
post #45689 of 57266
^where are you? here a 1/4 acre, 3000 sq ft is anywhere from 9-1.5
post #45690 of 57266
Quote:
Originally Posted by fuji View Post

Getting a pair of the white adipowers of eastbay for like $160 hnnnnnng.

dafuq

got some special discounts there or what
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