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Random health and exercise thoughts - Page 2925

post #43861 of 57266
How big is your garage? Shit fills up fast...
post #43862 of 57266
Quote:
Originally Posted by Coldsnap View Post

Any bodybuilders do like a 2x a day high frequency thing? About to have $6k worth of Rogue stuff put into my garage. I have the time and I have the constant access to equipment. Thinking about doing 2x a day. I know recovery is like 80% of working out, but it would be awesome to get a ton of volume and frequency in because it's right in my garage and convenient.

also I had a dream last night that RHET sold me some steroids.

Your dream will probably come true sooner or later.
post #43863 of 57266
Quote:
Originally Posted by Coldsnap View Post

Any bodybuilders do like a 2x a day high frequency thing? About to have $6k worth of Rogue stuff put into my garage. I have the time and I have the constant access to equipment. Thinking about doing 2x a day. I know recovery is like 80% of working out, but it would be awesome to get a ton of volume and frequency in because it's right in my garage and convenient.

also I had a dream last night that RHET sold me some steroids.



I would only do it to save time if your too busy to do it all at once or to push my accessory work harder because after a tonne of benching doing tricep extensions feel a little shit. Since your not enhanced I don't think you'd get any real benefit doing 2 actual workouts a day.


Pulled 190x3 beltless today, could probably have went for 5 it was really easy. 220 by the end of summer should be easy as fuck. Maybe 240 with a belt. Tweaked both hamstrings doing 40kg good mornings to the floor, feels bad man.
post #43864 of 57266
Quote:
Originally Posted by VLSI View Post

How big is your garage? Shit fills up fast...

Yea, two car garage. Bit larger than usual. Previous owner put really fancy cabinets in it because he had Shelby Cobra he wrenched on. Expecting the garage to mostly be a gym, all the stuff is from Rogue and that shit adds up quick. Pretty much squat rack, bars, dumbell set, plates, GHR.
Quote:
Originally Posted by fuji View Post

I would only do it to save time if your too busy to do it all at once or to push my accessory work harder because after a tonne of benching doing tricep extensions feel a little shit. Since your not enhanced I don't think you'd get any real benefit doing 2 actual workouts a day.

Gotcha, yea makes sense.
post #43865 of 57266
Fuck how much did a dumbbell set cost? So jelly of that ghr, can't wait to get my tiny one for my room lol.
post #43866 of 57266
pics or negs

Here's my garage... devil.gif
Warning: Spoiler! (Click to show)
eR7vGfk.jpg
post #43867 of 57266
Rogue dumbell sets are like over $2k for up to 100lb

Only got a picture of one side of the garage, right side has a cool brick wall. I'm living on first floor, friend is living on bottom floor, and third floor is going to be guest spaces. Really excited for all this to happen, best friend started dating some rich girl and they came up and visited me. They liked the area so much she started shopping around for a mansion in the area. Thought for sure it was just talk and wasn't going to happen, but sure enough house is bought we have the keys. Moving in Sunday.


post #43868 of 57266
Is that a white Bronco VLSI? Can't tell.
post #43869 of 57266
Why would you spent $2k on some dbs? Just buy the adjustable ones man that's crazy. 100lb is a bit light too.
post #43870 of 57266
Quote:
Originally Posted by fuji View Post

Why would you spent $2k on some dbs? Just buy the adjustable ones man that's crazy. 100lb is a bit light too.

My friend is a Strength and Conditioning coach, he got em because he's going to be training some clients in the garage. I was like yea sure sounds good to me.
post #43871 of 57266
Quote:
Originally Posted by Coldsnap View Post

Rogue dumbell sets are like over $2k for up to 100lb
Thought for sure it was just talk and wasn't going to happen, but sure enough house is bought we have the keys. Moving in Sunday.

The house you posted pictures of is still actively listed for sale.
Quote:
Originally Posted by Coldsnap View Post

Is that a white Bronco VLSI? Can't tell.

Off-white, but yes. Going to sell it soon and buy a bike.
post #43872 of 57266
Quote:
Originally Posted by VLSI View Post

The house you posted pictures of is still actively listed for sale.
Off-white, but yes. Going to sell it soon and buy a bike.

You must be internet detective.

What year? Got more pictures? I like broncos. Not like I'm going to buy it, but want to see.
post #43873 of 57266
Found out myprotein makes cholestum or whatever that shit is called, which is like the milk cows make during their first day after giving birth. It's about $30 for 250g or something, which I think is fucking ridiculous. This is also the stuff in biogrow, which goes for about $60 for 90g. My mate who has suddently gotten into lifting and keeps sending me snap chats of his "progress" pics takes shit loads of biogrow. I told him to change to the off brand stuff


me:my protein is making cholstum now if you want to not spend bare money on biogrow
like 20 quid for 250g of it

him: Bio gro is purer colostrum I checked before I got it. Most colostrum is pulled after 3 days bio gro uses the colostrum from cows in the first 24 hours so its much more concentrated

me: then just take more of the myprotein shit

him: Ease of use m8 I have one micro scoop compared to fuckin tons of the my protein stuff


I don't know how people get sold so easily on this stuff, it's just special whey protein your spending nearly a $ a gram on. It's about $25 a week for him to get an additional like 35g of protein, but its special because its magic milk wat.
post #43874 of 57266

Fuji you gotta pick consistent mass and currency denominations man I can't follow your stories, it's like grams this and pounds that but dollars here and GBP there :revolve:

post #43875 of 57266

@fuji, you should get your buddy to just go to a farm and get the milk straight from the teets of cows that just gave birth...

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