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Random health and exercise thoughts - Page 2915

post #43711 of 57262
Green and fibrous veg, makes no difference at all
post #43712 of 57262
Quote:
Originally Posted by Khayembii Communique View Post

Do you guys record vegetable intake? I record stuff like corn but broccoli, onion, lettuce, spinach etc. I haven't been.

I track mine loosely but I also eat quite a lot of it, about 1.5 pounds a day which is 200 calories or so. 200 more calories a day is half a pound less weight loss a week if you're cutting.

Its smart to track anything you eat a lot but if you don't eat much you could just skip it.

 

Some people say calories from green fibrous veggies matter less since they take more energy to digest than other foods.

post #43713 of 57262
Bostin Lloyd.
post #43714 of 57262
Can I get a form check please?
post #43715 of 57262
Tooth is out.... learn me about tooth extraction management and Percocet

I really don't want to take them
post #43716 of 57262
Then don't, continue life as usual.

Wisdom teeth extraction isn't that bad besides looking like a chipmunk for a few days
post #43717 of 57262
no big deal, had both my lower ones removed at once and the rest impacted (and were removed) a year later. just make sure to get a good blood clot in there if not surgically removed, ice that shit really really well. take the analgesics to relieve postop pain (makes life easier).

shouldn't even hurt too bad the next day really. at least mine didn't.
post #43718 of 57262
Quote:
Originally Posted by Homme View Post

Can I get a form check please?

Looks very good to me.
Only thing I can see is that the elbows could point more down, but the way they are now doesn't seem to affect your squat.
post #43719 of 57262
Quote:
Originally Posted by msg View Post

Where do we get the Charly tees?

Probably through me, Charly haha
post #43720 of 57262

Charly, you still wear mostly Rick? I've wanted a pair of sweats and a pair of shorts for years but they sell out at retail, shit is ridiculous.

post #43721 of 57262
Quote:
Originally Posted by TRINI View Post

Banana muffin was decent but the chocolate chip cookie dough one is damn good.

Peanut butter supreme was also pretty damn good.
post #43722 of 57262
Quote:
Originally Posted by Homme View Post

Can I get a form check please?


How far forward your knees go forward looks uncomfortable to me, but if it isn't for you then yeah your form looks great.



Went 100kgx9 on flat bench today. Feels good repping out 2 plates easy as fuck.
post #43723 of 57262
Quote:
Originally Posted by jarude View Post

Then don't, continue life as usual.

Wisdom teeth extraction isn't that bad besides looking like a chipmunk for a few days

Quote:
Originally Posted by Lagrangian View Post

no big deal, had both my lower ones removed at once and the rest impacted (and were removed) a year later. just make sure to get a good blood clot in there if not surgically removed, ice that shit really really well. take the analgesics to relieve postop pain (makes life easier).

shouldn't even hurt too bad the next day really. at least mine didn't.

Cool.... yea the anaesthetics have pretty much worn off and it doesn't feel too bad. Man this liquid diet is gonna be killer. People said I need to cut, well you will prob get your wish this week
post #43724 of 57262
Quote:
Originally Posted by KingJulien View Post

Charly, you still wear mostly Rick? I've wanted a pair of sweats and a pair of shorts for years but they sell out at retail, shit is ridiculous.

Most of my bottoms are Rick. A couple Yohji. A few others.

None of my tops are Rick. All my tees are made by my gf.

I've got a couple Rick jackets. A couple TOJ leathers en-route.

That's about it.
post #43725 of 57262
in. currently cutting in search of the shoulder veins.

5'9 155
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